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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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Last Message ↓
  1. Mr.Towler411
    Replies:
    0
    Views:
    2,574
  2. Transformer503
    Replies:
    4
    Views:
    2,944
  3. gareth
    Replies:
    10
    Views:
    4,325
  4. allnighterman
    Replies:
    3
    Views:
    3,830
  5. Dantheman88
    Replies:
    8
    Views:
    3,880
  6. Fuz
    Replies:
    10
    Views:
    4,557
  7. Faya
    Replies:
    19
    Views:
    6,360
  8. Yianni
    Replies:
    1
    Views:
    2,779
  9. Ship
    Replies:
    2
    Views:
    2,751
  10. lowdegree
    Replies:
    1
    Views:
    3,715
  11. rubito
    Replies:
    0
    Views:
    2,706
  12. Chewy
    Replies:
    3
    Views:
    2,510
  13. C. C. Corleone
    Replies:
    7
    Views:
    5,378
  14. YardleyBill
    Replies:
    11
    Views:
    4,796
  15. galacticsoap
    Replies:
    4
    Views:
    3,081
  16. Indy Alc
    Replies:
    1
    Views:
    2,183
  17. londonman13
    Replies:
    6
    Views:
    9,199
  18. Vaughan Starr
    Replies:
    2
    Views:
    2,657
  19. Lauren
    Replies:
    16
    Views:
    5,336
  20. Tribul
    Replies:
    3
    Views:
    3,557
  21. Willieboy
    Replies:
    9
    Views:
    3,959
  22. Cyclingmedic
    Replies:
    13
    Views:
    6,855
  23. Eternal
    Replies:
    3
    Views:
    3,017
  24. lampinlance
    Replies:
    2
    Views:
    2,345
  25. ZaphodHatesRunning
    Replies:
    3
    Views:
    2,265
  26. music88
    Replies:
    2
    Views:
    2,294
  27. karlsson1978
    Replies:
    4
    Views:
    2,792
  28. music88
    Replies:
    3
    Views:
    2,580
  29. FatLenny
    Replies:
    10
    Views:
    3,804
  30. iixi
    Replies:
    1
    Views:
    2,053

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