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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
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  3. Need2lose
    Replies:
    13
    Views:
    123,096
  4. _Marcus
    Replies:
    8
    Views:
    50,013
  5. stallion16
    Replies:
    20
    Views:
    24,655
  6. recyfer
    Replies:
    17
    Views:
    16,619
  7. razkaz
    Replies:
    7
    Views:
    15,885
  8. chocoyote
    Replies:
    96
    Views:
    15,441
  9. cjnewman
    Replies:
    5
    Views:
    14,663
  10. Direlect
    Replies:
    10
    Views:
    12,783
  11. Reign
    Replies:
    4
    Views:
    12,209
  12. Kingflab
    Replies:
    8
    Views:
    11,523
  13. GDIHALO
    Replies:
    41
    Views:
    11,472
  14. Oaki
    Replies:
    6
    Views:
    10,741
  15. TonySoprano
    Replies:
    5
    Views:
    10,134
  16. Candyce
    Replies:
    10
    Views:
    9,900
  17. gimbal_head
    Replies:
    28
    Views:
    9,819
  18. Nocturnal
    Replies:
    15
    Views:
    9,719
  19. Fernslinger
    Replies:
    8
    Views:
    9,489
  20. Gance
    Replies:
    10
    Views:
    9,452
  21. Lanntis
    Replies:
    2
    Views:
    9,306
  22. londonman13
    Replies:
    6
    Views:
    9,087
  23. d12bn
    Replies:
    5
    Views:
    9,021
  24. agramatos
    Replies:
    5
    Views:
    8,866
  25. FORTYnFIVE
    Replies:
    13
    Views:
    8,658
  26. antipode12
    Replies:
    12
    Views:
    8,535
  27. TonySoprano
    Replies:
    41
    Views:
    8,424
  28. Antaeus
    Replies:
    27
    Views:
    8,086
  29. thegaminboy
    Replies:
    95
    Views:
    7,783
  30. MTerry127
    Replies:
    15
    Views:
    7,761
  31. King George
    Replies:
    6
    Views:
    7,729
  32. BACON-MONSTER
    Replies:
    5
    Views:
    7,668

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