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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
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  3. Need2lose
    Replies:
    13
    Views:
    122,957
  4. _Marcus
    Replies:
    8
    Views:
    49,889
  5. stallion16
    Replies:
    20
    Views:
    24,541
  6. recyfer
    Replies:
    17
    Views:
    16,515
  7. razkaz
    Replies:
    7
    Views:
    15,502
  8. chocoyote
    Replies:
    96
    Views:
    15,128
  9. cjnewman
    Replies:
    5
    Views:
    14,559
  10. Direlect
    Replies:
    10
    Views:
    12,419
  11. Reign
    Replies:
    4
    Views:
    12,186
  12. Kingflab
    Replies:
    8
    Views:
    11,404
  13. GDIHALO
    Replies:
    41
    Views:
    11,177
  14. Oaki
    Replies:
    6
    Views:
    10,658
  15. Candyce
    Replies:
    10
    Views:
    9,839
  16. TonySoprano
    Replies:
    5
    Views:
    9,815
  17. gimbal_head
    Replies:
    28
    Views:
    9,709
  18. Fernslinger
    Replies:
    8
    Views:
    9,439
  19. Gance
    Replies:
    10
    Views:
    9,388
  20. Nocturnal
    Replies:
    15
    Views:
    9,319
  21. Lanntis
    Replies:
    2
    Views:
    9,268
  22. londonman13
    Replies:
    6
    Views:
    9,037
  23. d12bn
    Replies:
    5
    Views:
    8,811
  24. agramatos
    Replies:
    5
    Views:
    8,610
  25. antipode12
    Replies:
    12
    Views:
    8,470
  26. FORTYnFIVE
    Replies:
    13
    Views:
    8,298
  27. TonySoprano
    Replies:
    41
    Views:
    8,172
  28. Antaeus
    Replies:
    27
    Views:
    7,881
  29. MTerry127
    Replies:
    15
    Views:
    7,719
  30. stedman15
    Replies:
    4
    Views:
    7,597
  31. BACON-MONSTER
    Replies:
    5
    Views:
    7,563
  32. patti 777
    Replies:
    7
    Views:
    7,480

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