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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
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  3. Need2lose
    Replies:
    13
    Views:
    122,873
  4. _Marcus
    Replies:
    8
    Views:
    49,824
  5. stallion16
    Replies:
    20
    Views:
    24,491
  6. recyfer
    Replies:
    17
    Views:
    16,455
  7. razkaz
    Replies:
    7
    Views:
    15,293
  8. chocoyote
    Replies:
    96
    Views:
    15,033
  9. cjnewman
    Replies:
    5
    Views:
    14,502
  10. Direlect
    Replies:
    10
    Views:
    12,243
  11. Reign
    Replies:
    4
    Views:
    12,179
  12. Kingflab
    Replies:
    8
    Views:
    11,350
  13. GDIHALO
    Replies:
    41
    Views:
    10,934
  14. Oaki
    Replies:
    6
    Views:
    10,622
  15. Candyce
    Replies:
    10
    Views:
    9,818
  16. gimbal_head
    Replies:
    28
    Views:
    9,672
  17. TonySoprano
    Replies:
    5
    Views:
    9,657
  18. Fernslinger
    Replies:
    8
    Views:
    9,420
  19. Gance
    Replies:
    10
    Views:
    9,362
  20. Lanntis
    Replies:
    2
    Views:
    9,250
  21. Nocturnal
    Replies:
    15
    Views:
    9,067
  22. londonman13
    Replies:
    6
    Views:
    9,009
  23. d12bn
    Replies:
    5
    Views:
    8,738
  24. agramatos
    Replies:
    5
    Views:
    8,512
  25. antipode12
    Replies:
    12
    Views:
    8,453
  26. FORTYnFIVE
    Replies:
    13
    Views:
    8,123
  27. TonySoprano
    Replies:
    41
    Views:
    8,023
  28. Antaeus
    Replies:
    27
    Views:
    7,813
  29. MTerry127
    Replies:
    15
    Views:
    7,695
  30. stedman15
    Replies:
    4
    Views:
    7,560
  31. BACON-MONSTER
    Replies:
    5
    Views:
    7,524
  32. patti 777
    Replies:
    7
    Views:
    7,458

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