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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
  2. Normal Threads
  3. Need2lose
    Replies:
    13
    Views:
    123,598
  4. _Marcus
    Replies:
    8
    Views:
    50,380
  5. stallion16
    Replies:
    20
    Views:
    25,116
  6. razkaz
    Replies:
    7
    Views:
    17,290
  7. recyfer
    Replies:
    17
    Views:
    16,892
  8. chocoyote
    Replies:
    96
    Views:
    16,711
  9. cjnewman
    Replies:
    5
    Views:
    14,947
  10. Direlect
    Replies:
    10
    Views:
    13,891
  11. Reign
    Replies:
    4
    Views:
    12,344
  12. GDIHALO
    Replies:
    41
    Views:
    12,218
  13. Kingflab
    Replies:
    8
    Views:
    12,179
  14. TonySoprano
    Replies:
    5
    Views:
    11,153
  15. Oaki
    Replies:
    6
    Views:
    10,952
  16. Nocturnal
    Replies:
    15
    Views:
    10,683
  17. gimbal_head
    Replies:
    28
    Views:
    10,243
  18. Candyce
    Replies:
    10
    Views:
    10,104
  19. FORTYnFIVE
    Replies:
    13
    Views:
    9,932
  20. Gance
    Replies:
    10
    Views:
    9,747
  21. Fernslinger
    Replies:
    8
    Views:
    9,638
  22. d12bn
    Replies:
    5
    Views:
    9,637
  23. agramatos
    Replies:
    5
    Views:
    9,551
  24. thegaminboy
    Replies:
    95
    Views:
    9,511
  25. londonman13
    Replies:
    6
    Views:
    9,495
  26. Lanntis
    Replies:
    2
    Views:
    9,454
  27. Niku
    Replies:
    54
    Views:
    9,307
  28. tablett
    Replies:
    14
    Views:
    9,274
  29. TonySoprano
    Replies:
    41
    Views:
    9,030
  30. New to weightlifting
    Replies:
    45
    Views:
    9,016
  31. King George
    Replies:
    6
    Views:
    8,966
  32. Antaeus
    Replies:
    27
    Views:
    8,792

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