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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
  2. Normal Threads
  3. Need2lose
    Replies:
    13
    Views:
    123,478
  4. _Marcus
    Replies:
    8
    Views:
    50,295
  5. stallion16
    Replies:
    20
    Views:
    25,007
  6. razkaz
    Replies:
    7
    Views:
    16,931
  7. recyfer
    Replies:
    17
    Views:
    16,828
  8. chocoyote
    Replies:
    96
    Views:
    16,441
  9. cjnewman
    Replies:
    5
    Views:
    14,884
  10. Direlect
    Replies:
    10
    Views:
    13,638
  11. Reign
    Replies:
    4
    Views:
    12,295
  12. GDIHALO
    Replies:
    41
    Views:
    12,047
  13. Kingflab
    Replies:
    8
    Views:
    11,989
  14. TonySoprano
    Replies:
    5
    Views:
    10,960
  15. Oaki
    Replies:
    6
    Views:
    10,907
  16. Nocturnal
    Replies:
    15
    Views:
    10,526
  17. gimbal_head
    Replies:
    28
    Views:
    10,135
  18. Candyce
    Replies:
    10
    Views:
    10,052
  19. Gance
    Replies:
    10
    Views:
    9,680
  20. FORTYnFIVE
    Replies:
    13
    Views:
    9,603
  21. Fernslinger
    Replies:
    8
    Views:
    9,601
  22. d12bn
    Replies:
    5
    Views:
    9,494
  23. Lanntis
    Replies:
    2
    Views:
    9,414
  24. agramatos
    Replies:
    5
    Views:
    9,403
  25. londonman13
    Replies:
    6
    Views:
    9,353
  26. thegaminboy
    Replies:
    95
    Views:
    9,072
  27. Niku
    Replies:
    54
    Views:
    8,913
  28. TonySoprano
    Replies:
    41
    Views:
    8,893
  29. New to weightlifting
    Replies:
    45
    Views:
    8,693
  30. antipode12
    Replies:
    12
    Views:
    8,687
  31. King George
    Replies:
    6
    Views:
    8,668
  32. Antaeus
    Replies:
    27
    Views:
    8,655

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