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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
  2. Normal Threads
  3. Need2lose
    Replies:
    13
    Views:
    123,339
  4. _Marcus
    Replies:
    8
    Views:
    50,191
  5. stallion16
    Replies:
    20
    Views:
    24,879
  6. recyfer
    Replies:
    17
    Views:
    16,762
  7. razkaz
    Replies:
    7
    Views:
    16,642
  8. chocoyote
    Replies:
    96
    Views:
    16,117
  9. cjnewman
    Replies:
    5
    Views:
    14,794
  10. Direlect
    Replies:
    10
    Views:
    13,423
  11. Reign
    Replies:
    4
    Views:
    12,257
  12. Kingflab
    Replies:
    8
    Views:
    11,832
  13. GDIHALO
    Replies:
    41
    Views:
    11,829
  14. Oaki
    Replies:
    6
    Views:
    10,844
  15. TonySoprano
    Replies:
    5
    Views:
    10,693
  16. Nocturnal
    Replies:
    15
    Views:
    10,305
  17. gimbal_head
    Replies:
    28
    Views:
    10,044
  18. Candyce
    Replies:
    10
    Views:
    10,004
  19. Gance
    Replies:
    10
    Views:
    9,591
  20. Fernslinger
    Replies:
    8
    Views:
    9,552
  21. Lanntis
    Replies:
    2
    Views:
    9,361
  22. d12bn
    Replies:
    5
    Views:
    9,360
  23. FORTYnFIVE
    Replies:
    13
    Views:
    9,356
  24. agramatos
    Replies:
    5
    Views:
    9,291
  25. londonman13
    Replies:
    6
    Views:
    9,218
  26. TonySoprano
    Replies:
    41
    Views:
    8,721
  27. antipode12
    Replies:
    12
    Views:
    8,637
  28. thegaminboy
    Replies:
    95
    Views:
    8,616
  29. Antaeus
    Replies:
    27
    Views:
    8,465
  30. King George
    Replies:
    6
    Views:
    8,396
  31. Niku
    Replies:
    54
    Views:
    8,394
  32. New to weightlifting
    Replies:
    45
    Views:
    8,211

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