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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
  2. Normal Threads
  3. Need2lose
    Replies:
    13
    Views:
    123,805
  4. _Marcus
    Replies:
    8
    Views:
    50,495
  5. stallion16
    Replies:
    20
    Views:
    25,263
  6. razkaz
    Replies:
    7
    Views:
    17,762
  7. chocoyote
    Replies:
    96
    Views:
    17,336
  8. recyfer
    Replies:
    17
    Views:
    16,984
  9. cjnewman
    Replies:
    5
    Views:
    15,037
  10. Direlect
    Replies:
    10
    Views:
    14,218
  11. GDIHALO
    Replies:
    41
    Views:
    12,535
  12. Reign
    Replies:
    4
    Views:
    12,432
  13. Kingflab
    Replies:
    8
    Views:
    12,314
  14. TonySoprano
    Replies:
    5
    Views:
    11,423
  15. Oaki
    Replies:
    6
    Views:
    11,033
  16. Nocturnal
    Replies:
    15
    Views:
    10,907
  17. gimbal_head
    Replies:
    28
    Views:
    10,436
  18. FORTYnFIVE
    Replies:
    13
    Views:
    10,253
  19. Candyce
    Replies:
    10
    Views:
    10,192
  20. thegaminboy
    Replies:
    95
    Views:
    10,127
  21. Niku
    Replies:
    54
    Views:
    9,914
  22. tablett
    Replies:
    14
    Views:
    9,906
  23. Gance
    Replies:
    10
    Views:
    9,883
  24. d12bn
    Replies:
    5
    Views:
    9,852
  25. agramatos
    Replies:
    5
    Views:
    9,722
  26. Fernslinger
    Replies:
    8
    Views:
    9,701
  27. londonman13
    Replies:
    6
    Views:
    9,640
  28. Lanntis
    Replies:
    2
    Views:
    9,532
  29. New to weightlifting
    Replies:
    45
    Views:
    9,529
  30. King George
    Replies:
    6
    Views:
    9,387
  31. TonySoprano
    Replies:
    41
    Views:
    9,278
  32. Antaeus
    Replies:
    27
    Views:
    9,000

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