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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
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  3. Need2lose
    Replies:
    13
    Views:
    122,817
  4. _Marcus
    Replies:
    8
    Views:
    49,711
  5. stallion16
    Replies:
    20
    Views:
    24,448
  6. recyfer
    Replies:
    17
    Views:
    16,395
  7. razkaz
    Replies:
    7
    Views:
    15,039
  8. chocoyote
    Replies:
    96
    Views:
    14,922
  9. cjnewman
    Replies:
    5
    Views:
    14,424
  10. Reign
    Replies:
    4
    Views:
    12,159
  11. Direlect
    Replies:
    10
    Views:
    11,985
  12. Kingflab
    Replies:
    8
    Views:
    11,277
  13. GDIHALO
    Replies:
    41
    Views:
    10,803
  14. Oaki
    Replies:
    6
    Views:
    10,586
  15. Candyce
    Replies:
    10
    Views:
    9,785
  16. gimbal_head
    Replies:
    28
    Views:
    9,605
  17. TonySoprano
    Replies:
    5
    Views:
    9,457
  18. Fernslinger
    Replies:
    8
    Views:
    9,389
  19. Gance
    Replies:
    10
    Views:
    9,306
  20. Lanntis
    Replies:
    2
    Views:
    9,220
  21. londonman13
    Replies:
    6
    Views:
    8,974
  22. Nocturnal
    Replies:
    15
    Views:
    8,826
  23. d12bn
    Replies:
    5
    Views:
    8,639
  24. antipode12
    Replies:
    12
    Views:
    8,429
  25. agramatos
    Replies:
    5
    Views:
    8,399
  26. FORTYnFIVE
    Replies:
    13
    Views:
    7,895
  27. TonySoprano
    Replies:
    41
    Views:
    7,889
  28. Antaeus
    Replies:
    27
    Views:
    7,725
  29. MTerry127
    Replies:
    15
    Views:
    7,666
  30. stedman15
    Replies:
    4
    Views:
    7,524
  31. BACON-MONSTER
    Replies:
    5
    Views:
    7,430
  32. asiansensation78
    Replies:
    14
    Views:
    7,422

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