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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
  2. Normal Threads
  3. Need2lose
    Replies:
    13
    Views:
    123,191
  4. _Marcus
    Replies:
    8
    Views:
    50,093
  5. stallion16
    Replies:
    20
    Views:
    24,761
  6. recyfer
    Replies:
    17
    Views:
    16,685
  7. razkaz
    Replies:
    7
    Views:
    16,173
  8. chocoyote
    Replies:
    96
    Views:
    15,694
  9. cjnewman
    Replies:
    5
    Views:
    14,711
  10. Direlect
    Replies:
    10
    Views:
    13,013
  11. Reign
    Replies:
    4
    Views:
    12,228
  12. Kingflab
    Replies:
    8
    Views:
    11,600
  13. GDIHALO
    Replies:
    41
    Views:
    11,589
  14. Oaki
    Replies:
    6
    Views:
    10,781
  15. TonySoprano
    Replies:
    5
    Views:
    10,330
  16. Candyce
    Replies:
    10
    Views:
    9,942
  17. Nocturnal
    Replies:
    15
    Views:
    9,916
  18. gimbal_head
    Replies:
    28
    Views:
    9,913
  19. Fernslinger
    Replies:
    8
    Views:
    9,518
  20. Gance
    Replies:
    10
    Views:
    9,500
  21. Lanntis
    Replies:
    2
    Views:
    9,328
  22. d12bn
    Replies:
    5
    Views:
    9,167
  23. londonman13
    Replies:
    6
    Views:
    9,131
  24. agramatos
    Replies:
    5
    Views:
    9,038
  25. FORTYnFIVE
    Replies:
    13
    Views:
    8,934
  26. antipode12
    Replies:
    12
    Views:
    8,572
  27. TonySoprano
    Replies:
    41
    Views:
    8,539
  28. Antaeus
    Replies:
    27
    Views:
    8,204
  29. thegaminboy
    Replies:
    95
    Views:
    8,088
  30. King George
    Replies:
    6
    Views:
    7,964
  31. Niku
    Replies:
    54
    Views:
    7,896
  32. MTerry127
    Replies:
    15
    Views:
    7,796

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