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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
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  3. Lazer1989
    Replies:
    7
    Views:
    985
  4. Amed
    Replies:
    2
    Views:
    853
  5. yourmate
    Replies:
    0
    Views:
    1,526
  6. Bisdale
    Replies:
    5
    Views:
    1,136
  7. Welkin
    Replies:
    4
    Views:
    1,148
  8. Robert2006
    Replies:
    4
    Views:
    728
  9. JasonHome
    Replies:
    1
    Views:
    711
  10. zildjian
    Replies:
    5
    Views:
    856
  11. GDIHALO
    Replies:
    34
    Views:
    3,040
  12. motto
    Replies:
    3
    Views:
    736
  13. FaithJones
    Replies:
    1
    Views:
    4,292
  14. spatzcat_11
    Replies:
    20
    Views:
    2,900
  15. jchan985
    Replies:
    3
    Views:
    1,004
  16. JPN706
    Replies:
    11
    Views:
    1,722
  17. tammy
    Replies:
    11
    Views:
    4,968
  18. Satyricon
    Replies:
    2
    Views:
    855
  19. Bambam07
    Replies:
    13
    Views:
    1,080
  20. FaithMiracles
    Replies:
    4
    Views:
    983
  21. baykus
    Replies:
    3
    Views:
    750
  22. optheta
    Replies:
    1
    Views:
    702
  23. Mercurial
    Replies:
    8
    Views:
    1,165
  24. _Hobbes_
    Replies:
    11
    Views:
    1,256
  25. dfunk58
    Replies:
    5
    Views:
    783
  26. Plinko
    Replies:
    6
    Views:
    1,030
  27. tejama
    Replies:
    6
    Views:
    1,084
  28. Equalies
    Replies:
    4
    Views:
    1,045
  29. Llama
    Replies:
    7
    Views:
    709
  30. JustGettingStarted
    Replies:
    3
    Views:
    1,034
  31. HawksFan
    Replies:
    6
    Views:
    1,026
  32. ptman
    Replies:
    3
    Views:
    1,012

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