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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
  2. Normal Threads
  3. Timshel
    Replies:
    3
    Views:
    633
  4. Gance
    Replies:
    1
    Views:
    860
  5. autumngirl
    Replies:
    0
    Views:
    472
  6. Bob T
    Replies:
    5
    Views:
    932
  7. FreeYouNow
    Replies:
    3
    Views:
    797
  8. MGFitnessGuru
    Replies:
    1
    Views:
    485
  9. autumngirl
    Replies:
    1
    Views:
    556
  10. Nick Purcell
    Replies:
    9
    Views:
    1,232
  11. Steel Dylan
    Replies:
    3
    Views:
    2,594
  12. lordkovacs
    Replies:
    4
    Views:
    2,219
  13. autumngirl
    Replies:
    4
    Views:
    3,431
  14. autumngirl
    Replies:
    3
    Views:
    2,057
  15. Bernouski
    Replies:
    1
    Views:
    1,792
  16. GrandmaD
    Replies:
    2
    Views:
    2,152
  17. pmrozik
    Replies:
    1
    Views:
    1,902
  18. emaf07
    Replies:
    3
    Views:
    1,810
  19. jcarson702
    Replies:
    2
    Views:
    2,005
  20. BonJenny
    Replies:
    2
    Views:
    1,782
  21. autumngirl
    Replies:
    5
    Views:
    2,584
  22. Gance
    Replies:
    4
    Views:
    2,363
  23. jcarson702
    Replies:
    6
    Views:
    2,553
  24. christensonryan
    Replies:
    2
    Views:
    2,327
  25. Mr.Towler411
    Replies:
    0
    Views:
    2,262
  26. Transformer503
    Replies:
    4
    Views:
    2,432
  27. autumngirl
    Replies:
    1
    Views:
    2,366
  28. janzy
    Replies:
    2
    Views:
    2,787
  29. Dantheman88
    Replies:
    8
    Views:
    3,539
  30. allnighterman
    Replies:
    3
    Views:
    3,571
  31. VancerX
    Replies:
    11
    Views:
    3,825
  32. Ship
    Replies:
    2
    Views:
    2,510

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