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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
  2. Normal Threads
  3. astroguy
    Replies:
    0
    Views:
    1,142
  4. JSM0221
    Replies:
    2
    Views:
    1,115
  5. jonybrown
    Replies:
    3
    Views:
    907
  6. BochenNewbie
    Replies:
    2
    Views:
    1,094
  7. J_W
    Replies:
    3
    Views:
    1,156
  8. Fat Incinerator
    Replies:
    3
    Views:
    1,132
  9. raiin
    Replies:
    2
    Views:
    1,594
  10. Thenew985
    Replies:
    3
    Views:
    1,478
  11. Henry Maag
    Replies:
    0
    Views:
    1,340
  12. Timshel
    Replies:
    3
    Views:
    2,110
  13. Gance
    Replies:
    1
    Views:
    2,121
  14. autumngirl
    Replies:
    1
    Views:
    2,228
  15. Bob T
    Replies:
    5
    Views:
    2,549
  16. FreeYouNow
    Replies:
    3
    Views:
    2,258
  17. MGFitnessGuru
    Replies:
    1
    Views:
    1,641
  18. autumngirl
    Replies:
    1
    Views:
    1,822
  19. Nick Purcell
    Replies:
    9
    Views:
    3,018
  20. Steel Dylan
    Replies:
    3
    Views:
    4,142
  21. lordkovacs
    Replies:
    4
    Views:
    3,751
  22. autumngirl
    Replies:
    4
    Views:
    5,020
  23. autumngirl
    Replies:
    3
    Views:
    3,625
  24. Bernouski
    Replies:
    1
    Views:
    3,067
  25. GrandmaD
    Replies:
    2
    Views:
    3,500
  26. pmrozik
    Replies:
    1
    Views:
    3,090
  27. emaf07
    Replies:
    3
    Views:
    3,120
  28. jcarson702
    Replies:
    2
    Views:
    3,078
  29. BonJenny
    Replies:
    2
    Views:
    2,597
  30. autumngirl
    Replies:
    5
    Views:
    4,947
  31. Gance
    Replies:
    4
    Views:
    3,336
  32. jcarson702
    Replies:
    6
    Views:
    3,529

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