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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
  2. Normal Threads
  3. raiin
    Replies:
    2
    Views:
    548
  4. Thenew985
    Replies:
    3
    Views:
    399
  5. Henry Maag
    Replies:
    0
    Views:
    381
  6. Timshel
    Replies:
    3
    Views:
    1,047
  7. Gance
    Replies:
    1
    Views:
    1,151
  8. autumngirl
    Replies:
    1
    Views:
    1,206
  9. Bob T
    Replies:
    5
    Views:
    1,247
  10. FreeYouNow
    Replies:
    3
    Views:
    1,100
  11. MGFitnessGuru
    Replies:
    1
    Views:
    675
  12. autumngirl
    Replies:
    1
    Views:
    792
  13. Nick Purcell
    Replies:
    9
    Views:
    1,589
  14. Steel Dylan
    Replies:
    3
    Views:
    2,893
  15. lordkovacs
    Replies:
    4
    Views:
    2,542
  16. autumngirl
    Replies:
    4
    Views:
    3,762
  17. autumngirl
    Replies:
    3
    Views:
    2,379
  18. Bernouski
    Replies:
    1
    Views:
    2,007
  19. GrandmaD
    Replies:
    2
    Views:
    2,417
  20. pmrozik
    Replies:
    1
    Views:
    2,117
  21. emaf07
    Replies:
    3
    Views:
    2,051
  22. jcarson702
    Replies:
    2
    Views:
    2,216
  23. BonJenny
    Replies:
    2
    Views:
    2,069
  24. autumngirl
    Replies:
    5
    Views:
    2,938
  25. Gance
    Replies:
    4
    Views:
    2,685
  26. jcarson702
    Replies:
    6
    Views:
    2,849
  27. christensonryan
    Replies:
    2
    Views:
    2,621
  28. Mr.Towler411
    Replies:
    0
    Views:
    2,462
  29. Transformer503
    Replies:
    4
    Views:
    2,768
  30. autumngirl
    Replies:
    1
    Views:
    2,616
  31. janzy
    Replies:
    2
    Views:
    3,064
  32. Dantheman88
    Replies:
    8
    Views:
    3,758

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