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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
  2. Normal Threads
  3. JSM0221
    Replies:
    1
    Views:
    149
  4. Aleliica
    Replies:
    2
    Views:
    224
  5. jonybrown
    Replies:
    3
    Views:
    308
  6. BochenNewbie
    Replies:
    2
    Views:
    453
  7. J_W
    Replies:
    3
    Views:
    500
  8. Fat Incinerator
    Replies:
    3
    Views:
    529
  9. raiin
    Replies:
    2
    Views:
    957
  10. Thenew985
    Replies:
    3
    Views:
    856
  11. Henry Maag
    Replies:
    0
    Views:
    748
  12. Timshel
    Replies:
    3
    Views:
    1,509
  13. Gance
    Replies:
    1
    Views:
    1,506
  14. autumngirl
    Replies:
    1
    Views:
    1,651
  15. Bob T
    Replies:
    5
    Views:
    1,679
  16. FreeYouNow
    Replies:
    3
    Views:
    1,525
  17. MGFitnessGuru
    Replies:
    1
    Views:
    985
  18. autumngirl
    Replies:
    1
    Views:
    1,129
  19. Nick Purcell
    Replies:
    9
    Views:
    2,118
  20. Steel Dylan
    Replies:
    3
    Views:
    3,346
  21. lordkovacs
    Replies:
    4
    Views:
    2,954
  22. autumngirl
    Replies:
    4
    Views:
    4,221
  23. autumngirl
    Replies:
    3
    Views:
    2,808
  24. Bernouski
    Replies:
    1
    Views:
    2,328
  25. GrandmaD
    Replies:
    2
    Views:
    2,747
  26. pmrozik
    Replies:
    1
    Views:
    2,445
  27. emaf07
    Replies:
    3
    Views:
    2,426
  28. jcarson702
    Replies:
    2
    Views:
    2,495
  29. BonJenny
    Replies:
    2
    Views:
    2,393
  30. autumngirl
    Replies:
    5
    Views:
    3,627
  31. Gance
    Replies:
    4
    Views:
    3,092
  32. jcarson702
    Replies:
    6
    Views:
    3,236

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