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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
  2. Normal Threads
  3. Thenew985
    Replies:
    3
    Views:
    170
  4. Henry Maag
    Replies:
    0
    Views:
    165
  5. Timshel
    Replies:
    3
    Views:
    752
  6. Gance
    Replies:
    1
    Views:
    946
  7. autumngirl
    Replies:
    0
    Views:
    518
  8. Bob T
    Replies:
    5
    Views:
    996
  9. FreeYouNow
    Replies:
    3
    Views:
    866
  10. MGFitnessGuru
    Replies:
    1
    Views:
    528
  11. autumngirl
    Replies:
    1
    Views:
    611
  12. Nick Purcell
    Replies:
    9
    Views:
    1,313
  13. Steel Dylan
    Replies:
    3
    Views:
    2,662
  14. lordkovacs
    Replies:
    4
    Views:
    2,295
  15. autumngirl
    Replies:
    4
    Views:
    3,517
  16. autumngirl
    Replies:
    3
    Views:
    2,136
  17. Bernouski
    Replies:
    1
    Views:
    1,838
  18. GrandmaD
    Replies:
    2
    Views:
    2,204
  19. pmrozik
    Replies:
    1
    Views:
    1,939
  20. emaf07
    Replies:
    3
    Views:
    1,856
  21. jcarson702
    Replies:
    2
    Views:
    2,054
  22. BonJenny
    Replies:
    2
    Views:
    1,843
  23. autumngirl
    Replies:
    5
    Views:
    2,674
  24. Gance
    Replies:
    4
    Views:
    2,429
  25. jcarson702
    Replies:
    6
    Views:
    2,627
  26. christensonryan
    Replies:
    2
    Views:
    2,409
  27. Mr.Towler411
    Replies:
    0
    Views:
    2,304
  28. Transformer503
    Replies:
    4
    Views:
    2,501
  29. autumngirl
    Replies:
    1
    Views:
    2,436
  30. janzy
    Replies:
    2
    Views:
    2,851
  31. Dantheman88
    Replies:
    8
    Views:
    3,611
  32. allnighterman
    Replies:
    3
    Views:
    3,615

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