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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
  2. Normal Threads
  3. astroguy
    Replies:
    0
    Views:
    439
  4. JSM0221
    Replies:
    2
    Views:
    614
  5. jonybrown
    Replies:
    3
    Views:
    542
  6. BochenNewbie
    Replies:
    2
    Views:
    677
  7. J_W
    Replies:
    3
    Views:
    754
  8. Fat Incinerator
    Replies:
    3
    Views:
    760
  9. raiin
    Replies:
    2
    Views:
    1,194
  10. Thenew985
    Replies:
    3
    Views:
    1,055
  11. Henry Maag
    Replies:
    0
    Views:
    960
  12. Timshel
    Replies:
    3
    Views:
    1,736
  13. Gance
    Replies:
    1
    Views:
    1,713
  14. autumngirl
    Replies:
    1
    Views:
    1,858
  15. Bob T
    Replies:
    5
    Views:
    1,947
  16. FreeYouNow
    Replies:
    3
    Views:
    1,769
  17. MGFitnessGuru
    Replies:
    1
    Views:
    1,196
  18. autumngirl
    Replies:
    1
    Views:
    1,333
  19. Nick Purcell
    Replies:
    9
    Views:
    2,387
  20. Steel Dylan
    Replies:
    3
    Views:
    3,599
  21. lordkovacs
    Replies:
    4
    Views:
    3,204
  22. autumngirl
    Replies:
    4
    Views:
    4,484
  23. autumngirl
    Replies:
    3
    Views:
    3,080
  24. Bernouski
    Replies:
    1
    Views:
    2,555
  25. GrandmaD
    Replies:
    2
    Views:
    2,985
  26. pmrozik
    Replies:
    1
    Views:
    2,628
  27. emaf07
    Replies:
    3
    Views:
    2,631
  28. jcarson702
    Replies:
    2
    Views:
    2,659
  29. BonJenny
    Replies:
    2
    Views:
    2,500
  30. autumngirl
    Replies:
    5
    Views:
    4,100
  31. Gance
    Replies:
    4
    Views:
    3,225
  32. jcarson702
    Replies:
    6
    Views:
    3,382

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