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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
  2. Normal Threads
  3. Fat Incinerator
    Replies:
    3
    Views:
    119
  4. raiin
    Replies:
    2
    Views:
    648
  5. Thenew985
    Replies:
    3
    Views:
    491
  6. Henry Maag
    Replies:
    0
    Views:
    478
  7. Timshel
    Replies:
    3
    Views:
    1,146
  8. Gance
    Replies:
    1
    Views:
    1,228
  9. autumngirl
    Replies:
    1
    Views:
    1,323
  10. Bob T
    Replies:
    5
    Views:
    1,308
  11. FreeYouNow
    Replies:
    3
    Views:
    1,180
  12. MGFitnessGuru
    Replies:
    1
    Views:
    737
  13. autumngirl
    Replies:
    1
    Views:
    869
  14. Nick Purcell
    Replies:
    9
    Views:
    1,683
  15. Steel Dylan
    Replies:
    3
    Views:
    2,968
  16. lordkovacs
    Replies:
    4
    Views:
    2,617
  17. autumngirl
    Replies:
    4
    Views:
    3,876
  18. autumngirl
    Replies:
    3
    Views:
    2,465
  19. Bernouski
    Replies:
    1
    Views:
    2,068
  20. GrandmaD
    Replies:
    2
    Views:
    2,492
  21. pmrozik
    Replies:
    1
    Views:
    2,174
  22. emaf07
    Replies:
    3
    Views:
    2,137
  23. jcarson702
    Replies:
    2
    Views:
    2,282
  24. BonJenny
    Replies:
    2
    Views:
    2,148
  25. autumngirl
    Replies:
    5
    Views:
    3,048
  26. Gance
    Replies:
    4
    Views:
    2,772
  27. jcarson702
    Replies:
    6
    Views:
    2,933
  28. christensonryan
    Replies:
    2
    Views:
    2,700
  29. Mr.Towler411
    Replies:
    0
    Views:
    2,527
  30. Transformer503
    Replies:
    4
    Views:
    2,858
  31. autumngirl
    Replies:
    1
    Views:
    2,684
  32. janzy
    Replies:
    2
    Views:
    3,152

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