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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
  2. Normal Threads
  3. jonybrown
    Replies:
    3
    Views:
    90
  4. BochenNewbie
    Replies:
    1
    Views:
    115
  5. J_W
    Replies:
    3
    Views:
    331
  6. Fat Incinerator
    Replies:
    3
    Views:
    341
  7. raiin
    Replies:
    2
    Views:
    784
  8. Thenew985
    Replies:
    3
    Views:
    669
  9. Henry Maag
    Replies:
    0
    Views:
    605
  10. Timshel
    Replies:
    3
    Views:
    1,315
  11. Gance
    Replies:
    1
    Views:
    1,358
  12. autumngirl
    Replies:
    1
    Views:
    1,463
  13. Bob T
    Replies:
    5
    Views:
    1,471
  14. FreeYouNow
    Replies:
    3
    Views:
    1,335
  15. MGFitnessGuru
    Replies:
    1
    Views:
    842
  16. autumngirl
    Replies:
    1
    Views:
    989
  17. Nick Purcell
    Replies:
    9
    Views:
    1,874
  18. Steel Dylan
    Replies:
    3
    Views:
    3,132
  19. lordkovacs
    Replies:
    4
    Views:
    2,770
  20. autumngirl
    Replies:
    4
    Views:
    4,040
  21. autumngirl
    Replies:
    3
    Views:
    2,589
  22. Bernouski
    Replies:
    1
    Views:
    2,179
  23. GrandmaD
    Replies:
    2
    Views:
    2,597
  24. pmrozik
    Replies:
    1
    Views:
    2,291
  25. emaf07
    Replies:
    3
    Views:
    2,267
  26. jcarson702
    Replies:
    2
    Views:
    2,378
  27. BonJenny
    Replies:
    2
    Views:
    2,253
  28. autumngirl
    Replies:
    5
    Views:
    3,260
  29. Gance
    Replies:
    4
    Views:
    2,924
  30. jcarson702
    Replies:
    6
    Views:
    3,073
  31. christensonryan
    Replies:
    2
    Views:
    2,838
  32. Mr.Towler411
    Replies:
    0
    Views:
    2,588

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