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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
  2. Normal Threads
  3. J_W
    Replies:
    3
    Views:
    209
  4. Fat Incinerator
    Replies:
    3
    Views:
    233
  5. raiin
    Replies:
    2
    Views:
    711
  6. Thenew985
    Replies:
    3
    Views:
    573
  7. Henry Maag
    Replies:
    0
    Views:
    540
  8. Timshel
    Replies:
    3
    Views:
    1,225
  9. Gance
    Replies:
    1
    Views:
    1,290
  10. autumngirl
    Replies:
    1
    Views:
    1,389
  11. Bob T
    Replies:
    5
    Views:
    1,393
  12. FreeYouNow
    Replies:
    3
    Views:
    1,247
  13. MGFitnessGuru
    Replies:
    1
    Views:
    793
  14. autumngirl
    Replies:
    1
    Views:
    929
  15. Nick Purcell
    Replies:
    9
    Views:
    1,793
  16. Steel Dylan
    Replies:
    3
    Views:
    3,052
  17. lordkovacs
    Replies:
    4
    Views:
    2,694
  18. autumngirl
    Replies:
    4
    Views:
    3,962
  19. autumngirl
    Replies:
    3
    Views:
    2,524
  20. Bernouski
    Replies:
    1
    Views:
    2,129
  21. GrandmaD
    Replies:
    2
    Views:
    2,544
  22. pmrozik
    Replies:
    1
    Views:
    2,232
  23. emaf07
    Replies:
    3
    Views:
    2,196
  24. jcarson702
    Replies:
    2
    Views:
    2,329
  25. BonJenny
    Replies:
    2
    Views:
    2,197
  26. autumngirl
    Replies:
    5
    Views:
    3,143
  27. Gance
    Replies:
    4
    Views:
    2,845
  28. jcarson702
    Replies:
    6
    Views:
    3,006
  29. christensonryan
    Replies:
    2
    Views:
    2,775
  30. Mr.Towler411
    Replies:
    0
    Views:
    2,558
  31. Transformer503
    Replies:
    4
    Views:
    2,922
  32. autumngirl
    Replies:
    1
    Views:
    2,733

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