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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
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  3. LeoJG
    Replies:
    2
    Views:
    1,480
  4. Ender85
    Replies:
    5
    Views:
    1,846
  5. straylight
    Replies:
    3
    Views:
    4,456
  6. jess77
    Replies:
    1
    Views:
    1,461
  7. xman
    Replies:
    5
    Views:
    1,821
  8. Kyles
    Replies:
    5
    Views:
    1,494
  9. Blinkbear
    Replies:
    10
    Views:
    2,464
  10. smlion69
    Replies:
    12
    Views:
    2,437
  11. Blue Monday
    Replies:
    4
    Views:
    1,535
  12. oct
    Replies:
    10
    Views:
    2,139
  13. Rain77man
    Replies:
    2
    Views:
    1,491
  14. Ol!ver
    Replies:
    11
    Views:
    2,516
  15. Ichigo
    Replies:
    11
    Views:
    2,262
  16. Karma
    Replies:
    6
    Views:
    1,860
  17. RealDeal
    Replies:
    1
    Views:
    1,291
  18. SteveO
    Replies:
    3
    Views:
    1,317
  19. OtherWorldsThanThis
    Replies:
    4
    Views:
    1,522
  20. behemoth2006
    Replies:
    2
    Views:
    1,176
  21. hemburger
    Replies:
    3
    Views:
    1,335
  22. wh0ah
    Replies:
    0
    Views:
    1,125
  23. zeyad
    Replies:
    11
    Views:
    1,958
  24. Jugan
    Replies:
    3
    Views:
    1,517
  25. gene2598
    Replies:
    9
    Views:
    1,839
  26. Gobadgrs
    Replies:
    0
    Views:
    1,074
  27. hemburger
    Replies:
    13
    Views:
    6,325
  28. NewSkin
    Replies:
    5
    Views:
    1,981
  29. rrollin22
    Replies:
    2
    Views:
    1,180
  30. MrRoberts
    Replies:
    0
    Views:
    1,793
  31. Renocide
    Replies:
    4
    Views:
    1,198
  32. ghaynes
    Replies:
    14
    Views:
    2,243

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