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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
  2. Normal Threads
  3. Fat Incinerator
    Replies:
    3
    Views:
    112
  4. autumngirl
    Replies:
    1
    Views:
    1,323
  5. raiin
    Replies:
    2
    Views:
    648
  6. Thenew985
    Replies:
    3
    Views:
    487
  7. Henry Maag
    Replies:
    0
    Views:
    475
  8. Timshel
    Replies:
    3
    Views:
    1,144
  9. Gance
    Replies:
    1
    Views:
    1,228
  10. Bob T
    Replies:
    5
    Views:
    1,308
  11. FreeYouNow
    Replies:
    3
    Views:
    1,180
  12. lordkovacs
    Replies:
    4
    Views:
    2,616
  13. MGFitnessGuru
    Replies:
    1
    Views:
    736
  14. Nick Purcell
    Replies:
    9
    Views:
    1,681
  15. Steel Dylan
    Replies:
    3
    Views:
    2,967
  16. autumngirl
    Replies:
    1
    Views:
    869
  17. autumngirl
    Replies:
    4
    Views:
    3,875
  18. autumngirl
    Replies:
    5
    Views:
    3,047
  19. VancerX
    Replies:
    11
    Views:
    4,333
  20. autumngirl
    Replies:
    1
    Views:
    2,684
  21. autumngirl
    Replies:
    3
    Views:
    2,464
  22. Bernouski
    Replies:
    1
    Views:
    2,067
  23. GrandmaD
    Replies:
    2
    Views:
    2,492
  24. pmrozik
    Replies:
    1
    Views:
    2,173
  25. janzy
    Replies:
    2
    Views:
    3,152
  26. emaf07
    Replies:
    3
    Views:
    2,137
  27. jcarson702
    Replies:
    2
    Views:
    2,281
  28. BonJenny
    Replies:
    2
    Views:
    2,147
  29. Gance
    Replies:
    4
    Views:
    2,765
  30. jcarson702
    Replies:
    6
    Views:
    2,931
  31. christensonryan
    Replies:
    2
    Views:
    2,699
  32. Mr.Towler411
    Replies:
    0
    Views:
    2,525

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