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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
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  3. Gance
    Replies:
    1
    Views:
    493
  4. autumngirl
    Replies:
    0
    Views:
    266
  5. Bob T
    Replies:
    5
    Views:
    671
  6. FreeYouNow
    Replies:
    3
    Views:
    539
  7. lordkovacs
    Replies:
    4
    Views:
    1,931
  8. MGFitnessGuru
    Replies:
    1
    Views:
    329
  9. Nick Purcell
    Replies:
    9
    Views:
    873
  10. Steel Dylan
    Replies:
    3
    Views:
    2,276
  11. autumngirl
    Replies:
    1
    Views:
    375
  12. autumngirl
    Replies:
    4
    Views:
    3,078
  13. autumngirl
    Replies:
    5
    Views:
    2,307
  14. VancerX
    Replies:
    11
    Views:
    3,357
  15. autumngirl
    Replies:
    1
    Views:
    2,149
  16. autumngirl
    Replies:
    3
    Views:
    1,775
  17. Bernouski
    Replies:
    1
    Views:
    1,607
  18. GrandmaD
    Replies:
    2
    Views:
    1,872
  19. pmrozik
    Replies:
    1
    Views:
    1,693
  20. janzy
    Replies:
    2
    Views:
    2,534
  21. emaf07
    Replies:
    3
    Views:
    1,621
  22. jcarson702
    Replies:
    2
    Views:
    1,710
  23. BonJenny
    Replies:
    2
    Views:
    1,565
  24. Gance
    Replies:
    4
    Views:
    2,060
  25. jcarson702
    Replies:
    6
    Views:
    2,290
  26. christensonryan
    Replies:
    2
    Views:
    2,070
  27. Mr.Towler411
    Replies:
    0
    Views:
    2,020
  28. Transformer503
    Replies:
    4
    Views:
    2,174
  29. gareth
    Replies:
    10
    Views:
    3,340
  30. allnighterman
    Replies:
    3
    Views:
    3,365
  31. Dantheman88
    Replies:
    8
    Views:
    3,171
  32. Fuz
    Replies:
    10
    Views:
    3,750

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