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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
  2. Normal Threads
  3. astroguy
    Replies:
    0
    Views:
    332
  4. JSM0221
    Replies:
    2
    Views:
    510
  5. BochenNewbie
    Replies:
    2
    Views:
    610
  6. jonybrown
    Replies:
    3
    Views:
    479
  7. J_W
    Replies:
    3
    Views:
    685
  8. Fat Incinerator
    Replies:
    3
    Views:
    693
  9. autumngirl
    Replies:
    1
    Views:
    1,794
  10. raiin
    Replies:
    2
    Views:
    1,127
  11. Thenew985
    Replies:
    3
    Views:
    1,000
  12. Henry Maag
    Replies:
    0
    Views:
    906
  13. Timshel
    Replies:
    3
    Views:
    1,667
  14. Gance
    Replies:
    1
    Views:
    1,666
  15. Bob T
    Replies:
    5
    Views:
    1,870
  16. FreeYouNow
    Replies:
    3
    Views:
    1,689
  17. lordkovacs
    Replies:
    4
    Views:
    3,131
  18. MGFitnessGuru
    Replies:
    1
    Views:
    1,141
  19. Nick Purcell
    Replies:
    9
    Views:
    2,310
  20. Steel Dylan
    Replies:
    3
    Views:
    3,532
  21. autumngirl
    Replies:
    1
    Views:
    1,274
  22. autumngirl
    Replies:
    4
    Views:
    4,411
  23. autumngirl
    Replies:
    5
    Views:
    3,983
  24. VancerX
    Replies:
    11
    Views:
    5,064
  25. autumngirl
    Replies:
    1
    Views:
    3,095
  26. autumngirl
    Replies:
    3
    Views:
    3,001
  27. Bernouski
    Replies:
    1
    Views:
    2,496
  28. GrandmaD
    Replies:
    2
    Views:
    2,918
  29. pmrozik
    Replies:
    1
    Views:
    2,587
  30. janzy
    Replies:
    2
    Views:
    3,648
  31. emaf07
    Replies:
    3
    Views:
    2,577
  32. jcarson702
    Replies:
    2
    Views:
    2,617

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