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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
  2. Normal Threads
  3. Timshel
    Replies:
    1
    Views:
    233
  4. Gance
    Replies:
    1
    Views:
    790
  5. autumngirl
    Replies:
    0
    Views:
    402
  6. Bob T
    Replies:
    5
    Views:
    833
  7. FreeYouNow
    Replies:
    3
    Views:
    695
  8. lordkovacs
    Replies:
    4
    Views:
    2,120
  9. MGFitnessGuru
    Replies:
    1
    Views:
    420
  10. Nick Purcell
    Replies:
    9
    Views:
    1,116
  11. Steel Dylan
    Replies:
    3
    Views:
    2,516
  12. autumngirl
    Replies:
    1
    Views:
    489
  13. autumngirl
    Replies:
    4
    Views:
    3,311
  14. autumngirl
    Replies:
    5
    Views:
    2,484
  15. VancerX
    Replies:
    11
    Views:
    3,672
  16. autumngirl
    Replies:
    1
    Views:
    2,278
  17. autumngirl
    Replies:
    3
    Views:
    1,961
  18. Bernouski
    Replies:
    1
    Views:
    1,717
  19. GrandmaD
    Replies:
    2
    Views:
    2,047
  20. pmrozik
    Replies:
    1
    Views:
    1,835
  21. janzy
    Replies:
    2
    Views:
    2,687
  22. emaf07
    Replies:
    3
    Views:
    1,734
  23. jcarson702
    Replies:
    2
    Views:
    1,938
  24. BonJenny
    Replies:
    2
    Views:
    1,709
  25. Gance
    Replies:
    4
    Views:
    2,245
  26. jcarson702
    Replies:
    6
    Views:
    2,451
  27. christensonryan
    Replies:
    2
    Views:
    2,216
  28. Mr.Towler411
    Replies:
    0
    Views:
    2,195
  29. Transformer503
    Replies:
    4
    Views:
    2,328
  30. gareth
    Replies:
    10
    Views:
    3,665
  31. allnighterman
    Replies:
    3
    Views:
    3,488
  32. Dantheman88
    Replies:
    8
    Views:
    3,411

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