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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
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  3. Timshel
    Replies:
    1
    Views:
    123
  4. Gance
    Replies:
    1
    Views:
    751
  5. autumngirl
    Replies:
    0
    Views:
    387
  6. Bob T
    Replies:
    5
    Views:
    802
  7. FreeYouNow
    Replies:
    3
    Views:
    675
  8. lordkovacs
    Replies:
    4
    Views:
    2,087
  9. MGFitnessGuru
    Replies:
    1
    Views:
    406
  10. Nick Purcell
    Replies:
    9
    Views:
    1,086
  11. Steel Dylan
    Replies:
    3
    Views:
    2,485
  12. autumngirl
    Replies:
    1
    Views:
    467
  13. autumngirl
    Replies:
    4
    Views:
    3,279
  14. autumngirl
    Replies:
    5
    Views:
    2,452
  15. VancerX
    Replies:
    11
    Views:
    3,633
  16. autumngirl
    Replies:
    1
    Views:
    2,254
  17. autumngirl
    Replies:
    3
    Views:
    1,929
  18. Bernouski
    Replies:
    1
    Views:
    1,700
  19. GrandmaD
    Replies:
    2
    Views:
    2,012
  20. pmrozik
    Replies:
    1
    Views:
    1,812
  21. janzy
    Replies:
    2
    Views:
    2,653
  22. emaf07
    Replies:
    3
    Views:
    1,716
  23. jcarson702
    Replies:
    2
    Views:
    1,906
  24. BonJenny
    Replies:
    2
    Views:
    1,691
  25. Gance
    Replies:
    4
    Views:
    2,212
  26. jcarson702
    Replies:
    6
    Views:
    2,425
  27. christensonryan
    Replies:
    2
    Views:
    2,188
  28. Mr.Towler411
    Replies:
    0
    Views:
    2,165
  29. Transformer503
    Replies:
    4
    Views:
    2,297
  30. gareth
    Replies:
    10
    Views:
    3,628
  31. allnighterman
    Replies:
    3
    Views:
    3,466
  32. Dantheman88
    Replies:
    8
    Views:
    3,359

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