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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
  2. Normal Threads
  3. astroguy
    Replies:
    0
    Views:
    915
  4. JSM0221
    Replies:
    2
    Views:
    1,022
  5. BochenNewbie
    Replies:
    2
    Views:
    1,003
  6. jonybrown
    Replies:
    3
    Views:
    813
  7. J_W
    Replies:
    3
    Views:
    1,067
  8. Fat Incinerator
    Replies:
    3
    Views:
    1,042
  9. autumngirl
    Replies:
    1
    Views:
    2,141
  10. raiin
    Replies:
    2
    Views:
    1,501
  11. Thenew985
    Replies:
    3
    Views:
    1,376
  12. Henry Maag
    Replies:
    0
    Views:
    1,244
  13. Timshel
    Replies:
    3
    Views:
    2,026
  14. Gance
    Replies:
    1
    Views:
    1,999
  15. Bob T
    Replies:
    5
    Views:
    2,406
  16. FreeYouNow
    Replies:
    3
    Views:
    2,148
  17. lordkovacs
    Replies:
    4
    Views:
    3,633
  18. MGFitnessGuru
    Replies:
    1
    Views:
    1,534
  19. Nick Purcell
    Replies:
    9
    Views:
    2,874
  20. Steel Dylan
    Replies:
    3
    Views:
    4,020
  21. autumngirl
    Replies:
    1
    Views:
    1,702
  22. autumngirl
    Replies:
    4
    Views:
    4,900
  23. autumngirl
    Replies:
    5
    Views:
    4,774
  24. VancerX
    Replies:
    11
    Views:
    5,638
  25. autumngirl
    Replies:
    1
    Views:
    3,501
  26. autumngirl
    Replies:
    3
    Views:
    3,493
  27. Bernouski
    Replies:
    1
    Views:
    2,941
  28. GrandmaD
    Replies:
    2
    Views:
    3,383
  29. pmrozik
    Replies:
    1
    Views:
    2,982
  30. janzy
    Replies:
    2
    Views:
    4,069
  31. emaf07
    Replies:
    3
    Views:
    3,004
  32. jcarson702
    Replies:
    2
    Views:
    2,966

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