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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
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  3. Timshel
    Replies:
    1
    Views:
    329
  4. Gance
    Replies:
    1
    Views:
    811
  5. autumngirl
    Replies:
    0
    Views:
    423
  6. Bob T
    Replies:
    5
    Views:
    863
  7. FreeYouNow
    Replies:
    3
    Views:
    719
  8. lordkovacs
    Replies:
    4
    Views:
    2,153
  9. MGFitnessGuru
    Replies:
    1
    Views:
    441
  10. Nick Purcell
    Replies:
    9
    Views:
    1,160
  11. Steel Dylan
    Replies:
    3
    Views:
    2,537
  12. autumngirl
    Replies:
    1
    Views:
    506
  13. autumngirl
    Replies:
    4
    Views:
    3,344
  14. autumngirl
    Replies:
    5
    Views:
    2,511
  15. VancerX
    Replies:
    11
    Views:
    3,705
  16. autumngirl
    Replies:
    1
    Views:
    2,301
  17. autumngirl
    Replies:
    3
    Views:
    1,991
  18. Bernouski
    Replies:
    1
    Views:
    1,738
  19. GrandmaD
    Replies:
    2
    Views:
    2,084
  20. pmrozik
    Replies:
    1
    Views:
    1,854
  21. janzy
    Replies:
    2
    Views:
    2,714
  22. emaf07
    Replies:
    3
    Views:
    1,750
  23. jcarson702
    Replies:
    2
    Views:
    1,953
  24. BonJenny
    Replies:
    2
    Views:
    1,730
  25. Gance
    Replies:
    4
    Views:
    2,281
  26. jcarson702
    Replies:
    6
    Views:
    2,487
  27. christensonryan
    Replies:
    2
    Views:
    2,241
  28. Mr.Towler411
    Replies:
    0
    Views:
    2,213
  29. Transformer503
    Replies:
    4
    Views:
    2,359
  30. gareth
    Replies:
    10
    Views:
    3,702
  31. allnighterman
    Replies:
    3
    Views:
    3,507
  32. Dantheman88
    Replies:
    8
    Views:
    3,442

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