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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
  2. Normal Threads
  3. autumngirl
    Replies:
    1
    Views:
    657
  4. raiin
    Replies:
    2
    Views:
    344
  5. Thenew985
    Replies:
    3
    Views:
    259
  6. Henry Maag
    Replies:
    0
    Views:
    258
  7. Timshel
    Replies:
    3
    Views:
    857
  8. Gance
    Replies:
    1
    Views:
    1,011
  9. Bob T
    Replies:
    5
    Views:
    1,081
  10. FreeYouNow
    Replies:
    3
    Views:
    953
  11. lordkovacs
    Replies:
    4
    Views:
    2,375
  12. MGFitnessGuru
    Replies:
    1
    Views:
    565
  13. Nick Purcell
    Replies:
    9
    Views:
    1,402
  14. Steel Dylan
    Replies:
    3
    Views:
    2,738
  15. autumngirl
    Replies:
    1
    Views:
    673
  16. autumngirl
    Replies:
    4
    Views:
    3,593
  17. autumngirl
    Replies:
    5
    Views:
    2,748
  18. VancerX
    Replies:
    11
    Views:
    4,039
  19. autumngirl
    Replies:
    1
    Views:
    2,490
  20. autumngirl
    Replies:
    3
    Views:
    2,227
  21. Bernouski
    Replies:
    1
    Views:
    1,888
  22. GrandmaD
    Replies:
    2
    Views:
    2,286
  23. pmrozik
    Replies:
    1
    Views:
    1,997
  24. janzy
    Replies:
    2
    Views:
    2,921
  25. emaf07
    Replies:
    3
    Views:
    1,917
  26. jcarson702
    Replies:
    2
    Views:
    2,095
  27. BonJenny
    Replies:
    2
    Views:
    1,913
  28. Gance
    Replies:
    4
    Views:
    2,511
  29. jcarson702
    Replies:
    6
    Views:
    2,685
  30. christensonryan
    Replies:
    2
    Views:
    2,474
  31. Mr.Towler411
    Replies:
    0
    Views:
    2,350
  32. Transformer503
    Replies:
    4
    Views:
    2,586

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