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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
  2. Normal Threads
  3. jonybrown
    Replies:
    3
    Views:
    108
  4. BochenNewbie
    Replies:
    1
    Views:
    119
  5. J_W
    Replies:
    3
    Views:
    332
  6. Fat Incinerator
    Replies:
    3
    Views:
    350
  7. autumngirl
    Replies:
    1
    Views:
    1,469
  8. raiin
    Replies:
    2
    Views:
    786
  9. Thenew985
    Replies:
    3
    Views:
    673
  10. Henry Maag
    Replies:
    0
    Views:
    609
  11. Timshel
    Replies:
    3
    Views:
    1,317
  12. Gance
    Replies:
    1
    Views:
    1,360
  13. Bob T
    Replies:
    5
    Views:
    1,475
  14. FreeYouNow
    Replies:
    3
    Views:
    1,339
  15. lordkovacs
    Replies:
    4
    Views:
    2,772
  16. MGFitnessGuru
    Replies:
    1
    Views:
    846
  17. Nick Purcell
    Replies:
    9
    Views:
    1,880
  18. Steel Dylan
    Replies:
    3
    Views:
    3,135
  19. autumngirl
    Replies:
    1
    Views:
    990
  20. autumngirl
    Replies:
    4
    Views:
    4,042
  21. autumngirl
    Replies:
    5
    Views:
    3,265
  22. VancerX
    Replies:
    11
    Views:
    4,584
  23. autumngirl
    Replies:
    1
    Views:
    2,784
  24. autumngirl
    Replies:
    3
    Views:
    2,592
  25. Bernouski
    Replies:
    1
    Views:
    2,180
  26. GrandmaD
    Replies:
    2
    Views:
    2,599
  27. pmrozik
    Replies:
    1
    Views:
    2,293
  28. janzy
    Replies:
    2
    Views:
    3,285
  29. emaf07
    Replies:
    3
    Views:
    2,270
  30. jcarson702
    Replies:
    2
    Views:
    2,380
  31. BonJenny
    Replies:
    2
    Views:
    2,254
  32. Gance
    Replies:
    4
    Views:
    2,928

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