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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
  2. Normal Threads
  3. autumngirl
    Replies:
    1
    Views:
    1,192
  4. raiin
    Replies:
    2
    Views:
    541
  5. Thenew985
    Replies:
    3
    Views:
    391
  6. Henry Maag
    Replies:
    0
    Views:
    376
  7. Timshel
    Replies:
    3
    Views:
    1,043
  8. Gance
    Replies:
    1
    Views:
    1,146
  9. Bob T
    Replies:
    5
    Views:
    1,239
  10. FreeYouNow
    Replies:
    3
    Views:
    1,096
  11. lordkovacs
    Replies:
    4
    Views:
    2,537
  12. MGFitnessGuru
    Replies:
    1
    Views:
    670
  13. Nick Purcell
    Replies:
    9
    Views:
    1,586
  14. Steel Dylan
    Replies:
    3
    Views:
    2,888
  15. autumngirl
    Replies:
    1
    Views:
    790
  16. autumngirl
    Replies:
    4
    Views:
    3,751
  17. autumngirl
    Replies:
    5
    Views:
    2,933
  18. VancerX
    Replies:
    11
    Views:
    4,238
  19. autumngirl
    Replies:
    1
    Views:
    2,612
  20. autumngirl
    Replies:
    3
    Views:
    2,370
  21. Bernouski
    Replies:
    1
    Views:
    2,001
  22. GrandmaD
    Replies:
    2
    Views:
    2,415
  23. pmrozik
    Replies:
    1
    Views:
    2,111
  24. janzy
    Replies:
    2
    Views:
    3,058
  25. emaf07
    Replies:
    3
    Views:
    2,045
  26. jcarson702
    Replies:
    2
    Views:
    2,211
  27. BonJenny
    Replies:
    2
    Views:
    2,061
  28. Gance
    Replies:
    4
    Views:
    2,679
  29. jcarson702
    Replies:
    6
    Views:
    2,835
  30. christensonryan
    Replies:
    2
    Views:
    2,614
  31. Mr.Towler411
    Replies:
    0
    Views:
    2,456
  32. Transformer503
    Replies:
    4
    Views:
    2,760

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