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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
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  3. Thenew985
    Replies:
    3
    Views:
    167
  4. Henry Maag
    Replies:
    0
    Views:
    164
  5. Timshel
    Replies:
    3
    Views:
    746
  6. Gance
    Replies:
    1
    Views:
    942
  7. autumngirl
    Replies:
    0
    Views:
    517
  8. Bob T
    Replies:
    5
    Views:
    996
  9. FreeYouNow
    Replies:
    3
    Views:
    866
  10. lordkovacs
    Replies:
    4
    Views:
    2,288
  11. MGFitnessGuru
    Replies:
    1
    Views:
    527
  12. Nick Purcell
    Replies:
    9
    Views:
    1,309
  13. Steel Dylan
    Replies:
    3
    Views:
    2,660
  14. autumngirl
    Replies:
    1
    Views:
    611
  15. autumngirl
    Replies:
    4
    Views:
    3,508
  16. autumngirl
    Replies:
    5
    Views:
    2,665
  17. VancerX
    Replies:
    11
    Views:
    3,901
  18. autumngirl
    Replies:
    1
    Views:
    2,436
  19. autumngirl
    Replies:
    3
    Views:
    2,134
  20. Bernouski
    Replies:
    1
    Views:
    1,834
  21. GrandmaD
    Replies:
    2
    Views:
    2,203
  22. pmrozik
    Replies:
    1
    Views:
    1,938
  23. janzy
    Replies:
    2
    Views:
    2,850
  24. emaf07
    Replies:
    3
    Views:
    1,853
  25. jcarson702
    Replies:
    2
    Views:
    2,053
  26. BonJenny
    Replies:
    2
    Views:
    1,842
  27. Gance
    Replies:
    4
    Views:
    2,428
  28. jcarson702
    Replies:
    6
    Views:
    2,626
  29. christensonryan
    Replies:
    2
    Views:
    2,407
  30. Mr.Towler411
    Replies:
    0
    Views:
    2,297
  31. Transformer503
    Replies:
    4
    Views:
    2,497
  32. gareth
    Replies:
    10
    Views:
    3,890

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