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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Sticky Threads
  2. Normal Threads
  3. J_W
    Replies:
    3
    Views:
    212
  4. Fat Incinerator
    Replies:
    3
    Views:
    238
  5. autumngirl
    Replies:
    1
    Views:
    1,391
  6. raiin
    Replies:
    2
    Views:
    715
  7. Thenew985
    Replies:
    3
    Views:
    575
  8. Henry Maag
    Replies:
    0
    Views:
    542
  9. Timshel
    Replies:
    3
    Views:
    1,229
  10. Gance
    Replies:
    1
    Views:
    1,292
  11. Bob T
    Replies:
    5
    Views:
    1,395
  12. FreeYouNow
    Replies:
    3
    Views:
    1,250
  13. lordkovacs
    Replies:
    4
    Views:
    2,696
  14. MGFitnessGuru
    Replies:
    1
    Views:
    794
  15. Nick Purcell
    Replies:
    9
    Views:
    1,794
  16. Steel Dylan
    Replies:
    3
    Views:
    3,054
  17. autumngirl
    Replies:
    1
    Views:
    932
  18. autumngirl
    Replies:
    4
    Views:
    3,964
  19. autumngirl
    Replies:
    5
    Views:
    3,145
  20. VancerX
    Replies:
    11
    Views:
    4,450
  21. autumngirl
    Replies:
    1
    Views:
    2,734
  22. autumngirl
    Replies:
    3
    Views:
    2,525
  23. Bernouski
    Replies:
    1
    Views:
    2,130
  24. GrandmaD
    Replies:
    2
    Views:
    2,545
  25. pmrozik
    Replies:
    1
    Views:
    2,233
  26. janzy
    Replies:
    2
    Views:
    3,217
  27. emaf07
    Replies:
    3
    Views:
    2,197
  28. jcarson702
    Replies:
    2
    Views:
    2,330
  29. BonJenny
    Replies:
    2
    Views:
    2,200
  30. Gance
    Replies:
    4
    Views:
    2,847
  31. jcarson702
    Replies:
    6
    Views:
    3,009
  32. christensonryan
    Replies:
    2
    Views:
    2,777

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