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Sub-Forums : Main Fitness Forums |
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New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.
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Today 04:23 PM
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5,539 |
43,514 |
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Get ripped. This forum is for those who have already invested time into learning about fat loss. Beginners should post in the beginner's forum.
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Today 06:03 AM
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8,343 |
83,223 |
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Weight/strength training exercises, programs, techniques.
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Today 11:25 AM
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7,156 |
70,103 |
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Food, nutrition and supplements.
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Today 04:43 PM
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7,815 |
62,957 |
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Participatory sports, help with injuries and general health & fitness topics that don't fall under weight training, fat loss or nutrition.
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Tue, November 17th, 2009 11:06 AM
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2,717 |
21,626 |
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Women's health and fitness issues.
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Today 09:59 AM
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775 |
8,441 |
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Cardio, strength training and other fitness equipment questions and reviews.
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Yesterday 08:00 PM
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2,222 |
14,838 |
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