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Sub-Forums : Main Fitness Forums |
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New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.
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Today 08:43 PM
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5,803 |
45,164 |
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Get ripped. This forum is for those who have already invested time into learning about fat loss. Beginners should post in the beginner's forum.
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Today 07:43 PM
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8,551 |
84,948 |
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Weight/strength training exercises, programs, techniques.
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Today 06:01 PM
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7,324 |
71,495 |
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Food, nutrition and supplements.
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Today 10:03 PM
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8,023 |
64,414 |
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Participatory sports, help with injuries and general health & fitness topics that don't fall under weight training, fat loss or nutrition.
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Today 07:42 PM
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2,839 |
22,441 |
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Women's health and fitness issues.
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Tue, August 31st, 2010 12:53 PM
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790 |
8,572 |
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Cardio, strength training and other fitness equipment questions and reviews.
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Fri, September 3rd, 2010 02:51 PM
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2,293 |
15,279 |
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