View Full Version : Fruit, how much carbs/protein


jaz75
February 10th, 2004, 09:37 PM
Hi!

I've tried to find this out myself without any luck, but I'm sure someone here knows: How many calories/carbs/protein are there (aproximately) in apple, orange, grapefruit, banana etc.?

corbint
February 10th, 2004, 09:47 PM
Hi!

I've tried to find this out myself without any luck, but I'm sure someone here knows: How many calories/carbs/protein are there (aproximately) in apple, orange, grapefruit, banana etc.?
sites like www.fitday.com (http://www.fitday.com) and http://www.calorieking.com/foods/ can help you figure out the nutritional content of fresh fruits. enjoy!

jaz75
February 10th, 2004, 10:40 PM
sites like www.fitday.com (http://www.fitday.com) and http://www.calorieking.com/foods/ can help you figure out the nutritional content of fresh fruits. enjoy!

Thanx man!

d_samuylin
February 10th, 2004, 11:23 PM
Hi!

I've tried to find this out myself without any luck, but I'm sure someone here knows: How many calories/carbs/protein are there (aproximately) in apple, orange, grapefruit, banana etc.?

Also try this free online database (http://www.calorie-count.com). I have been using it for 4 month now, and I love it.