Mick Mauldin
October 18th, 2004, 12:10 PM
I'm out of protein powder until Friday (payday), so I've been having to get my protein from food but, I'm having to eat bigger meals to get the protein in.
For example:
For breakfast I eat 2 eggs, 2 meatless sausage patties and 2 slices of turkey bacon.
36g of protein and 370 calories. Am I eating too large of a meal to assist me in fatloss?
For example:
For breakfast I eat 2 eggs, 2 meatless sausage patties and 2 slices of turkey bacon.
36g of protein and 370 calories. Am I eating too large of a meal to assist me in fatloss?