View Full Version : Is this ok for fat loss?


Tucker
Mon, February 9th, 2004, 04:38 PM
as a snack - 10 slices of green peppers with hummus. Isn't hummus low in carbs and cals?

taffer
Mon, February 9th, 2004, 04:52 PM
http://www.nutritiondata.com/facts-001-02s03ef.html
seem to be pretty high in fat, but also seems to have alot! of fiber!
but also alot of sodium, i'd say there are better things you can eat

Tucker
Mon, February 9th, 2004, 10:46 PM
you are right, it is high in fat.... :(
I'll have some in moderation