Hey there people....

New to weight training. I've bene going hard in the gym for about a month now. I'm starting to see small gains. I just started suplementing with Creatine about 2 weeks ago. I'm just curious as to what people's experiences are with it.

If you use it how long befoe visual results (creatine aided)? I dont wanna spend the money if it's not that big of a help.

Any responses would be appreciated.

Yung

Hey there people....

New to weight training. I've bene going hard in the gym for about a month now. I'm starting to see small gains. I just started suplementing with Creatine about 2 weeks ago. I'm just curious as to what people's experiences are with it. Yung

Trying to gain mass or cuts?

If you think you have got rid of most of your body fat, go for it. You should see results in 2-3 weeks. If you are concerned about cutting or getting rid of body fat, hold off, till you are down a low %BF like at least 12.