View Full Version : Couple of months later - Alexander


Lurifax
September 11th, 2004, 05:48 AM
Well 2 after pictures and some now pictures. Enjoy..
-Alexander
Ps: Thanks to Ludvig, Duckman, Jeremy and karatetricker for answering my unlimited questions.

jtchen22
September 11th, 2004, 05:51 AM
Well 2 after pictures and some now pictures. Enjoy..
-Alexander
Ps: Thanks to Ludvig, Duckman and karatetricker for answering my unlimited questions.

bad ass! keep up the great work

Einar
September 11th, 2004, 05:57 AM
Looking good Alexander!

How much weight did you loose?

Lurifax
September 11th, 2004, 06:04 AM
I've lost around 4 kg fat and gained somewhere between 1-2 kg mucles.
-Alexander

Duckman
September 11th, 2004, 06:43 AM
Great work!

Tyler Durden
September 11th, 2004, 04:11 PM
That's awesome! Keep it up! :tucool: :tu:

karatetricker
September 11th, 2004, 09:52 PM
Excellent job! :claplow:

Now it's time to put on some muscle.