Brak
September 1st, 2004, 04:15 PM
Hello,
New guy here…new to the forum and new to serious weight training. I am hoping to tap the expertise here and get some advice on an equipment purchase.
Keeping in mind my budget is restricted to $500USD or less, I started by looking at multi-station weight stack systems at sears by Weider. But I kept reading in forum posts “free-weights, free-weights, free-weights”. Although, I liked the idea of the convenience factor of a stack on a machine, I was concerned that with the small fixed amount of weight in the stack, anything like a leg press or bench would cap out fairly quickly. Plus, the more pulleys and cable you have, the more your chances of having problems with them.
So it has come down to a choice between two kinds of systems…I can not afford a nice power rack AND a bench AND a weight set, so these two options seemed good to me:
1. It is a smith machine with a bench made by Proform. Here is a Link:
http://www.iconfitness.com/cgi-bin/ncommerce3/ProductDisplay?prmenbr=11052&prrfnbr=679842
This seemed like a good option until I found out that the barbell should not be loaded with more than 300lbs. Although that is of little concern now, there may come a day when I can squat more than 300 lbs. I also read on a forum (this one I think) that smith machines are not as good as a rack, because they limit your range of motion and the stuff you can do with them is limited, so I kept looking.
2. I found a nice thing at a local Sporting goods store that has a squat/safety half rack type of bench setup. I can’t find it on-line, but this link will show you a product that is almost identical, except that the lat tower on the one I am looking to get looks much more sturdy and it comes with a preacher curl attachment. This one says it can hold 500lbs.
http://www.getbrutus.com/scripts/cgiip.exe/WService=brutus/itemdetl.html?item=B435#
The important thing here is the difference between the smith machine in option 1. vs. the squat half rack in option 2. What do you think?
I am starting to lean toward option 2. The smith machine also concerns me in the regard that it might require additional maintenance if the sliders start sticking on the poles, etc. I would have a truly free barbell with option 2 and if I got stuck during a squat or bench, I could just drop it on the lower hook. Plus it is in stock right down the street, as opposed to option 1 needing to be shipped, and option 2 is $50USD less expensive. You know, as I read what I typed, it certainly sounds like I’ve already made up my mind…so I suppose what I am hoping for is confirmation that this system will be ok. If you think the smith machine system would be far superior for any reason, let me know. If you think they are both pieces of crap and I am stupid for looking for any equipment on such a limited budget, let me know that too.
As far as the weights go, I found this 310lbs set at a local store for $150. Seems like a good price. They are the ones that are completely coated with this colorful rubbery substance and they have holes to make them easier to handle. Is there any reason not to get the rubber coated ones?
Any responses will be greatly appreciated.
Brak
New guy here…new to the forum and new to serious weight training. I am hoping to tap the expertise here and get some advice on an equipment purchase.
Keeping in mind my budget is restricted to $500USD or less, I started by looking at multi-station weight stack systems at sears by Weider. But I kept reading in forum posts “free-weights, free-weights, free-weights”. Although, I liked the idea of the convenience factor of a stack on a machine, I was concerned that with the small fixed amount of weight in the stack, anything like a leg press or bench would cap out fairly quickly. Plus, the more pulleys and cable you have, the more your chances of having problems with them.
So it has come down to a choice between two kinds of systems…I can not afford a nice power rack AND a bench AND a weight set, so these two options seemed good to me:
1. It is a smith machine with a bench made by Proform. Here is a Link:
http://www.iconfitness.com/cgi-bin/ncommerce3/ProductDisplay?prmenbr=11052&prrfnbr=679842
This seemed like a good option until I found out that the barbell should not be loaded with more than 300lbs. Although that is of little concern now, there may come a day when I can squat more than 300 lbs. I also read on a forum (this one I think) that smith machines are not as good as a rack, because they limit your range of motion and the stuff you can do with them is limited, so I kept looking.
2. I found a nice thing at a local Sporting goods store that has a squat/safety half rack type of bench setup. I can’t find it on-line, but this link will show you a product that is almost identical, except that the lat tower on the one I am looking to get looks much more sturdy and it comes with a preacher curl attachment. This one says it can hold 500lbs.
http://www.getbrutus.com/scripts/cgiip.exe/WService=brutus/itemdetl.html?item=B435#
The important thing here is the difference between the smith machine in option 1. vs. the squat half rack in option 2. What do you think?
I am starting to lean toward option 2. The smith machine also concerns me in the regard that it might require additional maintenance if the sliders start sticking on the poles, etc. I would have a truly free barbell with option 2 and if I got stuck during a squat or bench, I could just drop it on the lower hook. Plus it is in stock right down the street, as opposed to option 1 needing to be shipped, and option 2 is $50USD less expensive. You know, as I read what I typed, it certainly sounds like I’ve already made up my mind…so I suppose what I am hoping for is confirmation that this system will be ok. If you think the smith machine system would be far superior for any reason, let me know. If you think they are both pieces of crap and I am stupid for looking for any equipment on such a limited budget, let me know that too.
As far as the weights go, I found this 310lbs set at a local store for $150. Seems like a good price. They are the ones that are completely coated with this colorful rubbery substance and they have holes to make them easier to handle. Is there any reason not to get the rubber coated ones?
Any responses will be greatly appreciated.
Brak