Nate
Fri, February 6th, 2004, 09:28 PM
List 'em here!
Here's a few that have been extremely helpful to me:
www.fitday.com
(Tracks daily activity, food intake, etc.)
www.calorieking.com
(Nutritional Info for just about every restaurant you can imagine)
http://www.sateeka.westhost.com/DRClub/Information/gly.html
(A website that lists the Glycemic Index of popular foods; should help you make better carb choices.)
http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl
(Nutritional Info for, well, everything.)
www.johnberardi.com
(The extremely informative website of nutrition expert, John Berardi.)
http://www.nutristrategy.com/activitylist2.htm
(Gives you a basic idea of the calorie expenditure of many activities)
www.johnstonefitness.com
( :claphigh: )
Add your own!
Here's a few that have been extremely helpful to me:
www.fitday.com
(Tracks daily activity, food intake, etc.)
www.calorieking.com
(Nutritional Info for just about every restaurant you can imagine)
http://www.sateeka.westhost.com/DRClub/Information/gly.html
(A website that lists the Glycemic Index of popular foods; should help you make better carb choices.)
http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl
(Nutritional Info for, well, everything.)
www.johnberardi.com
(The extremely informative website of nutrition expert, John Berardi.)
http://www.nutristrategy.com/activitylist2.htm
(Gives you a basic idea of the calorie expenditure of many activities)
www.johnstonefitness.com
( :claphigh: )
Add your own!