billy_everette
Fri, February 6th, 2004, 07:06 PM
Hello John, or anyone else that has the Power Rack from Home Gym Warehouse...
I will be making the purchase tonight, but I have some questions:
What comes with the Rack? I know the site mentions no bars, but did the lateral bars come with it? Chin-up bar?
Thanks in advance!
John: Since visiting your site 4 months ago, I have lost 70 lbs!! And like you, I am now packing on some muscle and bulking up. Go figure... :D
John Stone
Fri, February 6th, 2004, 08:06 PM
Hello John, or anyone else that has the Power Rack from Home Gym Warehouse...
I will be making the purchase tonight, but I have some questions:
What comes with the Rack? I know the site mentions no bars, but did the lateral bars come with it? Chin-up bar?
Thanks in advance!
John: Since visiting your site 4 months ago, I have lost 70 lbs!! And like you, I am now packing on some muscle and bulking up. Go figure... :D
Way to go, but 70 pounds in 4 months? Did you cut off a limb? ;)
The power rack comes with adjustable spotter bars, adjustable barbell rest, chin-up/pull-up handles and adjustable dip bars.
ChrisQ
Fri, February 6th, 2004, 09:03 PM
Hello John, or anyone else that has the Power Rack from Home Gym Warehouse...
I will be making the purchase tonight, but I have some questions:
What comes with the Rack? I know the site mentions no bars, but did the lateral bars come with it? Chin-up bar?
Thanks in advance!
John: Since visiting your site 4 months ago, I have lost 70 lbs!! And like you, I am now packing on some muscle and bulking up. Go figure... :D
wow 70 punds in four months.. that's between 4 and 5 pounds a week... What's your secret? Reminds me of that old SNL skit, jimmy tango's fat busters with Jim Carrey;)
Chris
billy_everette
Fri, February 6th, 2004, 11:25 PM
Thanks for your response. I just got done putting the order through.
Yes, I know, 70 lbs. is a lot. But yes, I did it. I guess a big portion of it was water weight?!? I started on the South Beach Diet on October 6, 2003. Followed it to a tee. You can track my progress somewhat on a forum, which can be located @ http://forums.prevention.com/thread.jsp?forum=40&thread=30379&message=405859 --My recent progress is towards the end of the topic.
Thanks again for your response.