View Full Version : John, Your Power Rack...


billy_everette
February 6th, 2004, 08:06 PM
Hello John, or anyone else that has the Power Rack from Home Gym Warehouse...

I will be making the purchase tonight, but I have some questions:

What comes with the Rack? I know the site mentions no bars, but did the lateral bars come with it? Chin-up bar?

Thanks in advance!

John: Since visiting your site 4 months ago, I have lost 70 lbs!! And like you, I am now packing on some muscle and bulking up. Go figure... :D

John Stone
February 6th, 2004, 09:06 PM
Hello John, or anyone else that has the Power Rack from Home Gym Warehouse...

I will be making the purchase tonight, but I have some questions:

What comes with the Rack? I know the site mentions no bars, but did the lateral bars come with it? Chin-up bar?

Thanks in advance!

John: Since visiting your site 4 months ago, I have lost 70 lbs!! And like you, I am now packing on some muscle and bulking up. Go figure... :D
Way to go, but 70 pounds in 4 months? Did you cut off a limb? ;)

The power rack comes with adjustable spotter bars, adjustable barbell rest, chin-up/pull-up handles and adjustable dip bars.

ChrisQ
February 6th, 2004, 10:03 PM
Hello John, or anyone else that has the Power Rack from Home Gym Warehouse...

I will be making the purchase tonight, but I have some questions:

What comes with the Rack? I know the site mentions no bars, but did the lateral bars come with it? Chin-up bar?

Thanks in advance!

John: Since visiting your site 4 months ago, I have lost 70 lbs!! And like you, I am now packing on some muscle and bulking up. Go figure... :D

wow 70 punds in four months.. that's between 4 and 5 pounds a week... What's your secret? Reminds me of that old SNL skit, jimmy tango's fat busters with Jim Carrey;)

Chris

billy_everette
February 7th, 2004, 12:25 AM
Thanks for your response. I just got done putting the order through.

Yes, I know, 70 lbs. is a lot. But yes, I did it. I guess a big portion of it was water weight?!? I started on the South Beach Diet on October 6, 2003. Followed it to a tee. You can track my progress somewhat on a forum, which can be located @ http://forums.prevention.com/thread.jsp?forum=40&thread=30379&message=405859 --My recent progress is towards the end of the topic.

Thanks again for your response.