08.17.04 - 1 mile in ~ 6:30, 4x100 m sprint, 200 m of drills
08.18.04 - 800 m sprint
08.19.04 -
08.20.04 -
08.21.04 -
08.22.04 -
08.23.04 -
08.24.04 -
08.25.04 - 1 mile on XC course in 6:20
08.27.04 - 3.1 miles on XC course

This has been all my running/cardio for the past week and a half, basically just some short distance sprinting. You wouldn't think I would be ready for any type of endurance run.

So, today my roommate arrives to stay with me for the weekend and to train for XC and lift. We end up lifting for two hours, and then running 4 miles, and then 6.5 miles, for a total of 10.5 miles (in sweltering heat, then a long wet thunderstorm, and finally well through sunset).

I ate a bowl of cereal today and he had a bowl of oatmeal and some rice. :p

So, is anyone else crazy? And have stories to share?

so you ran 10.5miles all at once or like one day 4 and the other 6.5???
....................

i dont have any :confused:

Ran 4 miles then drove 15 minutes somewhere else and ran another 6.5. The next day my legs were so stiff - I could hardly walk, lol. :p

You got to have at least one crazy story!