View Full Version : Ab Jab exercise device


billydc
August 17th, 2004, 11:30 AM
Any one used the Ab Jab device? Any comments would be appreciated.

Skoorb
August 17th, 2004, 03:12 PM
Link (http://www.lifestylesport.com/ab-jab.htm) That looks incredibly silly. I'd stick to a swiss ball or something :)

TheLemonSong
August 17th, 2004, 03:46 PM
For 150 bucks??

Its a decline bench w/ a punching bag...just make one! Hang a punching bag from your ceiling and attach it to any standard decline bench. BAM! Ab-Jab.

kmfisher
August 17th, 2004, 03:53 PM
It looks like it would make you hold a static contraction while punching. It would definitely be challenging if you always try to hold yourself up to failure, but I don't think its worth $150. I'd try it if a gym had it though.