View Full Version : Vitamins & Supplements


pug
August 14th, 2004, 12:43 PM
I am just getting into my new way of life here; cardio and weight training. I currently weigh 265 lbs and was wondering if there are any specific vitamins/supplements I should look into to assist me in my efforts.

I am working up my eating/exercise/lifting programs today and would like to take a trip to the store later and make sure I stock up on anything I might need.

Looking for suggestions and recommendations!

Thanks!