baltis
August 13th, 2004, 10:06 AM
As you all know they have several kinds of dumbbells out there.
Hexogonal
Plate
hammer strength
Plastic
etc etc etc....
I'd like to know what you all find to add the most to your work outs?
I know myself that when I use HEX or HAMMER DB's it don't do it for me... in the arm area most certinly. I have to have plate DB's to add size and feel the burn.
Also, it seems like the more weight the less I feel it too. I can curl 130 lbs easily "on the EZ bar" for 10 to 12 reps... but it don't feel near like it does when I just go it with 60 -- 70 and 80 lbs on the bar.
Why is this?
Hexogonal
Plate
hammer strength
Plastic
etc etc etc....
I'd like to know what you all find to add the most to your work outs?
I know myself that when I use HEX or HAMMER DB's it don't do it for me... in the arm area most certinly. I have to have plate DB's to add size and feel the burn.
Also, it seems like the more weight the less I feel it too. I can curl 130 lbs easily "on the EZ bar" for 10 to 12 reps... but it don't feel near like it does when I just go it with 60 -- 70 and 80 lbs on the bar.
Why is this?