Shredder
August 11th, 2004, 01:19 PM
What's the best way to loose stomach fat?
Here's my current daily schedule...
Wake up at 10AM. Eat lunch(usually pasta) at 12PM. Walk 6 miles or bike 6 miles depending on how windy it is at 2PM. Have a snack(bagels, chips, doritoes, or fishes) at 4PM. Take another 6 mile bike ride at 8 PM. Go to sleep at 10.
If I keep this up for a few months, will I loose some weight? I'm currently at 250, and would like to get down to 210.
thanks..
Here's my current daily schedule...
Wake up at 10AM. Eat lunch(usually pasta) at 12PM. Walk 6 miles or bike 6 miles depending on how windy it is at 2PM. Have a snack(bagels, chips, doritoes, or fishes) at 4PM. Take another 6 mile bike ride at 8 PM. Go to sleep at 10.
If I keep this up for a few months, will I loose some weight? I'm currently at 250, and would like to get down to 210.
thanks..