http://www.aberdeennews.com/mld/aberdeennews/news/9363794.htm

Wow, that guy was really bad off (still is, but he has improved a LOT). I sure hope he sticks with his plan and gets healthy, if I didn't clean up my act I know I'd be having a similar problem around his age!

already posted...... sorry. ;)

http://forums.johnstonefitness.com/showthread.php?p=66045#post66045

Doh, serves me right for not checking the other forums! :o