I had this on the back of another thread, but thought it might get lost so I figured I would start a new one. Is there any formula for calculating the claories burned during exercise using the heart rate, (I have a Polar),time spent at the exercise, and the weight of the individual?

If you go to calorieking.com, it has a place to enter your weight, time, etc and it will tell you how much is burned.

If you go to calorieking.com, it has a place to enter your weight, time, etc and it will tell you how much is burned.


Thanks A., that is just what I was looking for. :tu: