Need to know if anyone knows anything about this item below and if so please tell me if its any good :tu:

http://www.walmart.com/catalog/product.gsp?product_id=2221838&cat=49041&type=21&dept=4125&path=0%3A4125%3A4134%3A49041

oooooooooo

I have one! I have one! Well, to cut through my elation, I have one, and I use it everynow and then. I think they're OK, I like that I can do both highrep-low resistance AND lowrep-high resistance really quickly (by turning the knob on the end)...

I assume it could be helpful if put in a regular routine, but I haven't incorporated it yet...hehe... I think for $14, I think, it's worth it, it could easily replace a lot of free weights for forearm development, but then you'd need weights for arms, shoulders, etc... :eek:

its about equal to doing forearm curls

its about equal to doing forearm curls
Yup... and it won't do forearm extensions.

yeah id say its a waste of money just use dumbells

dumbells are enough, and your forearms get a lot of work from deadlifts, rows, and chins/pulldowns.