Ok, so I am in an aircast pneumatic walking cast for the next 4-6 weeks. Anyone out there had to wear one of these? I am going to head to the gym towards the end of the week and resume resistance training (minus anything that has me bearing full weight on my foot) but don't know what I am going to do about cardio. Wondering if anyone here has been in this kind of situation and what they did. Thinking the recumbent bike may be an option (if the cast fits on the pedal without rubbing against the bike)
I am so down about this injury which has already caused me to miss the past 11 days of training. I just got the aircast fitted today and at least it is allowing me to hobble around without as much pain. I dunno ...was just wondering what you all have done when injuries have put you out of the gym for awhile. It is really important to me to keep training :d_frown: .........thanks for letting me whine lol

You probably don't want to hear this but you should probably layoff working out until your leg heals. :d_frown:

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