View Full Version : Question about Xtra Lean EFR and mixing it with other supplements


Tino D'Voe
Sat, July 3rd, 2004, 04:08 AM
A local store gave me some samples of this stuff called Xtra Lean EFR. It looks like an ECA stack supposedly without ephedrine. I can't find any info on the internet on this and hoping someone here is familiar with it.

I'm currently taking CLA, glutamine, and I was going to try adding R-ALA to the mix.

Would adding the Xtra lean be a bad idea? I'm looking for some extra energy and fat burning since I've been very slowly losing some fat while gaining muscle, but the process has been much slower than I hoped.

Any advice will be appreciated.

Rossanna
Thu, October 28th, 2004, 05:18 PM
I am also taking xtra lean but I am having a problem with appetite and getting enough calories to sustain energy for daily activities, by the time I'm done my work out I'm exhausted for the rest of the day. I find I'm loosing alot of fat but my house is a mess! Any advise? What can I eat in small quantity with alot of positive calories?