I have been cutting for a few months with great results.

One food I have found that really has helped my diet is Quinoa and Cous Cous.

Quinoa is cooked like rice and although bland to taste, is great mixed with Tuna or chicken. Cous Cous ,you just pour into hot water until it absorbs the liquid. It's really filling and low fat and very high protein.
I get the wholewheat variety which is also organic.

Hope this helps for somone looking for something different.

Quinoa is usually found in health shops.


HIIT MAN

Cool, never heard of Quinoa before, cous cous I've had many times, but not for a while.

Anything inparticular you add to the cous cous, or do you just eat it plain?

I like chicken breast or tuna.

give it some "zing" with a little cider vinegar or vinegarette.

Mixed peppers or some tomatoes and olive oil MMMM :

:p