ok, about 2 weeks ago now, i had a huge cheat day, and i drank beer (its legal for me here in Germany).. a lot of beer.. and the next morning, i was all pale, and i had rings under my eyes. they slowly went away to a certain degree, but the last 2 days, they came back, and i look like a friggin zombie. also, my whole face looks so tired or used or w/e.. it may be just me.. but i really am worried, i dont know what the medical name is, or what causes it..


i have been eating a lot of tuna lately, but not more then 2 cans per day.. and due to a lot of things, including layziness, im taking this week off from weights/cardio, it will be my first real break in 4 months.. :eek: