Post some of your reasons why you think being fit and healthy is so great!

1) A great body is the best accessory you can have. It makes everything you wear look better on you!

2) Feeling great and being healthy from all the nutritious food you are eating.

3) Being able to outperform all your peers in most physical tasks.

4) Endorphins make you happy! :tu:

5) You get all the girls (or the guys)

6) you become more happy with yourself
7) people look up to you as having "killer willpower"

8) Beach/swimming nightmares become a thing of the past
9) Sharing what you've learned with others and giving them results is the most satisfying feeling around

10. You live longer
11. You have more self-confidence
12. Being fit is the second best feeling in the world. ;)

13) Fast food becomes the disgusting creature that it really is...
14) Your roommates make fun of you, and you know that its pure unequivocal jealousy.
15) "Did you lose weight?" "Yeah, I did...."
16) "How?" "Hard work and dedication; there are no easy solutions. I overcame."
17) "I could never do what you did..." :::insert laughter here:::
18) Hey, you might die tomorrow...but this life is about quality, not quantity.
19) Schooling your friends at basketball, not because you have more skill but because you have more stamina!
20) ...because chicken breast tastes sooooo good!!
21) Fitness is fun!! :jumping:

22) The hottest girl in school opens her eyes wide when you flex your arm and asks to feel your muscle (happened to me today :D)

(23) Healthier marriage - just cause your married does not mean you can let yourself go!! Gotta keep looking great for eachother!

(24) You only get one body (for now, anyway :D), so treat it right!

25. People tell you: 'Gee, wish I had those abs...'

26. It's the easiest thing in the world picking decent looking clothes.

27) Your children learn that living and leading a fit life is what they want to emulate and in the end, make you very proud of them and yourself.

(odd considering I have no children and am single)

28) Shopping becomes fun instead of dreadful.
29) You have increased energy to do more things that you want to/need to do.
30) Achieving your goals gives you a great sense of accomplishment.
31) Setting new goals keeps you motivated to see constant improvement.
32) Increased confidence allows you to thrive in other areas of your life such as work, school, etc......
33) Physical stamina will allow you take up new physical activities you have always wanted to try but shyed away from because you were out of shape.

:jumping: :nod: :tu:

(34) Better sex.

Recap!

1) A great body is the best accessory you can have. It makes everything you wear look better on you!
2) Feeling great and being healthy from all the nutritious food you are eating.
3) Being able to outperform all your peers in most physical tasks.
4) Endorphins make you happy!
5) You get all the girls (or the guys)
6) you become more happy with yourself
7) people look up to you as having "killer willpower"
8) Beach/swimming nightmares become a thing of the past
9) Sharing what you've learned with others and giving them results is the most satisfying feeling around
10. You live longer
11. You have more self-confidence
12. Being fit is the second best feeling in the world.
13) Fast food becomes the disgusting creature that it really is...
14) Your roommates make fun of you, and you know that its pure unequivocal jealousy.
15) "Did you lose weight?" "Yeah, I did...."
16) "How?" "Hard work and dedication; there are no easy solutions. I overcame."
17) "I could never do what you did..." :::insert laughter here:::
18) Hey, you might die tomorrow...but this life is about quality, not quantity.
19) Schooling your friends at basketball, not because you have more skill but because you have more stamina!
20) ...because chicken breast tastes sooooo good!!
21) Fitness is fun!!
22) The hottest girl in school opens her eyes wide when you flex your arm and asks to feel your muscle (happened to me today )
23) Healthier marriage - just cause your married does not mean you can let yourself go!! Gotta keep looking great for eachother!
24) You only get one body (for now, anyway ), so treat it right!
25. People tell you: 'Gee, wish I had those abs...'
26. It's the easiest thing in the world picking decent looking clothes.
27) Your children learn that living and leading a fit life is what they want to emulate and in the end, make you very proud of them and yourself.
28) Shopping becomes fun instead of dreadful.
29) You have increased energy to do more things that you want to/need to do.
30) Achieving your goals gives you a great sense of accomplishment.
31) Setting new goals keeps you motivated to see constant improvement.
32) Increased confidence allows you to thrive in other areas of your life such as work, school, etc......
33) Physical stamina will allow you take up new physical activities you have always wanted to try but shyed away from because you were out of shape.
34) Better sex.


And now... my contributions.

35.) Increasing self-discipline
36.) Attaining a higher level self-awareness
37.) Learning that failure isn't really failure, it's just another step towards success.

38. Because muscles can make even the cheapest tshirt look REALLY GOOD.

39) Competition is fun, right Shadow?
40) Whey protein shakes taste GOOOOD
41) ..because beauty is in the eye of the beholder, and mine eyes see fit bodies as beautiful ;)