Okay here are photos from the
24/APR/2004 and 24/MAY/2004
I actually started this transformation in earnest on the 5th of April, so the first photos are from almost 3 weeks in.
Yes, those stretchmarks will be legacy of when i gain a huge amount of weight. Ack, oh well, they shouldn't stop me from posting pictures and there isn't a lot a i can do about it :)

Dang, that's quite an accomplishment in a month +...

Good job !

Those triceps really look like they're starting to pop in the 2nd photo.

Looks like you're gonna be doing some clothes shopping real soon :D

Keep it up.

Nice work in just 3 weeks. Keep it up.

:gl:

Great progress for 3 weeks, do you have some stats to go with the photos. Looks like you dropped in size a good amount already.

Sorry about the confusion, my writing skills obviously suck a little.
The 'before' and 'after' photos are exactly 1 month apart, with the 'before' ones taken 3 weeks after i started logging all my food and exercising in earnest.
Anyway, here are some stats
Age: 25
Height: 5'10''

5 Apr: 91 kg (200.2 lb)
24 Apr ('before' pictures) : 87.3 (192.1)
24 May ('after' pictures) : 84.6 (186.1)

Great progress!

Man, I want dark hair like yours; I would let the hair grow a bit longer in the front, let it hang straight, and grow a thick low beard around the contours of the face - assuming it all is the same colour as your hair. :nod: :tucool:

Awesome progress in just a month! Keep it up!

the good thing about you, is that you have body type that when you lose your fat, will pop. (you can tell by your arms) it'll be only a matter of time (with good training) before your chest pops more and the abs will come last. keep at it and you'll be one of the hugely visible success stories on here.

Your arms are really starting to look good. Keep at it and you'll be in super shape in no time.

I hope I can do as much in the next month!

Thanks for the words of encouragement guys!
You really have inspired me to knuckle down for the next month.

Wow! One month? Great progress! :)

Awesome work man! Keep it up!!! :tu:

excellent work man!