fernando 31 year suisse , me progress
objectif 85 kg

1 october 105 kg
http://img525.imageshack.us/i/img0010dg.jpg/

(http://img525.imageshack.us/i/img0010dg.jpg/) (http://g.imageshack.us/img525/img0010dg.jpg/1/)


1 november 97 kg

http://img269.imageshack.us/i/img0095sl.jpg/

(http://img269.imageshack.us/i/img0095sl.jpg/) (http://g.imageshack.us/img269/img0095sl.jpg/1/)

For one month thats pretty good,what is your routine?

Very nice work!

Great work!