Hi JSF Members --

I don't yet have any amazing bodybuilding before and after photos to share with you, because I have been on a hiatus from bodybuilding in training for a half-marathon. Not too many years ago, I struggled to run 2 miles in 24 minutes. I completed the 13.1-mile race last Saturday in 1 hour and 45 minutes, or 8:02 pace for the entire race.

I ran the race with the Dana-Farber Cancer Institute in trying to raise money for cancer research, and I currently have to raise at least $330 by November 11. If you would like to support a great cause in addition to recognizing my several-year-long achievement, please visit the website below to donate to people who have been struggling for decades to give more people the quality of life that we are able to enjoy. Every dollar counts.

http://tinyurl.com/l6wpd8

Thanks in advance,
Zack