I know this isn't substantial progress, but I still wanted opinions on if there was a difference. I really started getting serious about this the past month or so. I weigh almost the same, went from 200 lbs to 195. And I apologize for the graininess of the after photos in advance, but they should still illustrate my progress. Comments please!

Delts, arms, traps and shoulders looking great. Waist is slimming up and definitely looking more defined. I'd say whatever you're doing is working well. :nod:

Delts, arms, traps and shoulders looking great. Waist is slimming up and definitely looking more defined. I'd say whatever you're doing is working well. :nod:

Thanks Carguy! I didn't notice too much but I wanted to see if other's could see a difference and maybe get a different prospective. I hope to get in your shape someday!