Island_boi
Thu, September 10th, 2009, 07:28 AM
Two months go i decided i was going to drop down and get lean. Within that time span i have drop 57lbs and show tone in my legs arms somewhat my abs region and back. Now, i have hit 192lbs i can not drop past for any reason. I dont know why? I revamped everything in my life to make this work. Cut out sodas, alcohol, sugar sweets. Purely water organic juices and teas. I don't eat pork, i have gone lean meats (skinless chicken turkey, tofu) I upped my intake on veggies like tripled than what is was before as well as fresh fruits.( pretty much all raw & organic). I watch my portions and the times i eat. I as well make sure to have good rest and so on.
My workout is like through out the day. I work in a labor environment so everyday for minimal 4hrs i'm continously lifting and moving product anywhere from 30 to 120lbs. Than i take kickboxing classes at LA Boxing everyday but every other day i take it twice a day. A hour each class. I was taking fat burning pills for a while than i winged off of them but every once in awhile to just give that little push over the hump ill take for a day or two and it was working but now i can't move past 192. I actually believe i might be gaining weight.
age 25
height 162cm
My workout is like through out the day. I work in a labor environment so everyday for minimal 4hrs i'm continously lifting and moving product anywhere from 30 to 120lbs. Than i take kickboxing classes at LA Boxing everyday but every other day i take it twice a day. A hour each class. I was taking fat burning pills for a while than i winged off of them but every once in awhile to just give that little push over the hump ill take for a day or two and it was working but now i can't move past 192. I actually believe i might be gaining weight.
age 25
height 162cm