View Full Version : BF Estimate


JL82
Tue, August 18th, 2009, 12:58 PM
Hey,

Just trying to get an idea of where I'm at. I feel like maybe around 11%. Looking for some motivation to bulk.

dejavued
Tue, August 18th, 2009, 01:21 PM
wow, man.... u look awesome!! :bow::bow::bow:

u could be massive after a long hard bulk. :tucool:

no idea on the exact number tho, sorry.

might just be the camera angle/pose... but ur right trap appears to dwarf ur left.

NCNBilly
Tue, August 18th, 2009, 01:50 PM
Looking good! 9-11% would be my guess, probably closer to 9% - doesn't look like you are carrying much fat except right around your midsection. I good bulk and increasing your shoulders/lats will help give you a more balanced look. Agree with Deja that it looks like your right trap is bigger, but it could just be the camera.

adonys
Tue, August 18th, 2009, 05:14 PM
looking good, time for a bulk
how do you get that appolo's belt,? was it there even with higher BF%?(wondering if i could ever have it one day)
and your arms look mean do you emphasize more on them on your workouts?

JL82
Tue, August 18th, 2009, 05:41 PM
Thank you all for the kind words. As far as the appollo's belt goes I've I've always been around the same bf%. It more or less becomes more prominent depending on how low your bf gets like everything else. As far as arms I don't really target them any harder than other parts, prob more genetics, I do focus alot of heavy bicep exercises.