Here is my Progression so far. I started on 7/19 doing Cardio and eating healthy. On 8/2 I started P90x and have been loving it. Anyhow, most of my diet details are outlined here....

http://forums.johnstonefitness.com/showthread.php?t=48314


Anyhow, these are weekly pics, and sorry the quality I'm using my phone...Also my first 2 pics weren't from the same standing position. Anyhow...


7/19
http://img14.imageshack.us/img14/6573/7192009.jpg

7/26
http://img198.imageshack.us/img198/7527/7262009.jpg

8/2
http://img197.imageshack.us/img197/4728/822009.jpg

8/9
http://img14.imageshack.us/img14/4781/892009.jpg

8/13
http://img8.imageshack.us/img8/2939/8132009.jpg


I will be updating monthly from now on...but I think there is some noticable progress between these weeks.

Awesome work man, I definately see improvement. Keep it up! Your gonna be ripped in no time.:tucool:

Here is my Progression so far. I started on 7/19 doing Cardio and eating healthy. On 8/2 I started P90x and have been loving it. Anyhow, most of my diet details are outlined here....




I will be updating monthly from now on...but I think there is some noticable progress between these weeks.

You're losing fat quickly! GJ, Sean! :nod:

Keep up the great work. I use some of the p90x workouts myself. It seems when I am doing those workouts I am exhausted, in a good way, when finished. I love the arm and shoulders the most.

Hey I'm doing p90x currently too...just finishing up my first week.

Am keeping my progress detailed in my journal (link below)

Keep it up ... I know how intense these workouts are now!!!

http://forums.johnstonefitness.com/showthread.php?t=48344

Here is an update for almost 2 months. I am really happy with my progress so far. Even went on Vacation last week and didn't completely stick to my eating/workout schedule. I still ate well but I had a few more drinks than I would have at home. Ah well....I will be started phase 2 of P90x tonight as well. I have been loving the workouts and may even do a second round when I'm done with 90 days. Either that or start a weight based workout.

This was 7/19/09

http://img3.imageshack.us/img3/8123/imag0120sk.jpg


This is today 9/13/09

http://img14.imageshack.us/img14/4115/imag0203.jpg

Tangible improvement is always quite nice - how much total weight have you lost? Have you been keeping track of BF % at all?