View Full Version : One First Cut, Results


jsalazar
Mon, July 20th, 2009, 01:57 AM
HI all,
As i hit the six month mark of my cutting cycle i decided to stop at 167.8 pounds.
I' have gone through a great deal of changes to my diet and trainning ( well, i obviously didnt train at all before..:spaz:)


Im showing the Final comparison (210 vs 167), my weight loss chart and some random progress ( the number below meaning the week).

Jedi
Mon, July 20th, 2009, 05:36 AM
you are looking great, well done:claphigh: do you plan on bulking after the summer?

Rogozhin
Mon, July 20th, 2009, 06:13 AM
Jedi's right, you look great man, wonderful work! :tu:

carguy
Mon, July 20th, 2009, 06:58 AM
43 pounds in 6 months! Well done, bro. You look great. :tu::bow::claphigh:

Reno_1ted
Mon, July 20th, 2009, 08:41 AM
Nice work !!! :cool:

jsalazar
Mon, July 20th, 2009, 11:18 AM
Yes, i might just start with my bulk right away... i live in the city and i dont have any beach related vacation plans for this summer.. so i'll better start getting ready for the next ones :tu:

karnage
Mon, July 20th, 2009, 06:59 PM
HI all,
As i hit the six month mark of my cutting cycle i decided to stop at 167.8 pounds.
I' have gone through a great deal of changes to my diet and trainning ( well, i obviously didnt train at all before..:spaz:)


Im showing the Final comparison (210 vs 167), my weight loss chart and some random progress ( the number below meaning the week).


Very good job, man. Good luck on the bulk!

tensdanny
Tue, July 21st, 2009, 11:58 PM
Awesome job dude! :D