It's about time i posted some tranceformation stuff. In the pics here i wasn't the most obice i had been, i used to be a lot bigger than that maybe a stone- stone and a half hevier, Oh and thies pics were taken when i was 13.

Ok so i've just worked out how to use my digicam as a dvcam so i thaught why not post a vid of how far i've come.

Alt Bi Curls (http://www.suggett.fsworld.co.uk/Vid/DSCN1013.avi)

Non of this would of been possable if it wasn't for this comunity, thank you.

If you're wondering about the bad form it's because i was at the end of my teather lol.

Very, Very good job!! How Long did your transformation take? How much do you weigh now? What is your BF% now?? Do you have any problems with loose skin now?

Wow, is that really you?

You look totally different, great job :tu:

Good idea with the video, if a pic tells a 1000 words etc...

Pretty good form too, remember, keep those elbows in :)

Marcus :cool:

Heh thanks you two, the heaviest i weighed was 14 1/2 stone when i was 13 right through to when i was 14 and decided to start my tranceformation boxing day. I currently weigh 12.10 so about 175-180 with 12%bf. and i'm 6"1. On the loose skin, yes i am having real trouble around my neck/chin, and i have a good amount of strechmarks in other places.

Wow, you look fantastic, great work!!

Wow, you look like a different person. You will never regret setting a foundation early in your life. Stay with it, you look like you have some great potential for more growth. :claplow:

Damn Luke, that is AWESOME! Shows some great dedication and discipline for someone your age.

:tu:

Wow, I just watched the video and you've done an amazing job Luke! What a difference. You are looking really strong and tight now. Just awesome. :tu: