threesideddice
Wed, April 15th, 2009, 06:55 PM
hey guys so because of time constraints I have to blend my protein shakes well in advance and then refrigerate until after I workout. I was just wondering does refrigerating the protein shake cause the protein to deform or breakdown or anything bad?
Also might sound stupid but I'm using ON Casein and Whey but I only have the scoop from the whey so if I use it in both containers is it going to bad for either product to touch the other?
Also might sound stupid but I'm using ON Casein and Whey but I only have the scoop from the whey so if I use it in both containers is it going to bad for either product to touch the other?