dfgh dfgh

Definitely, you look great. Maybe your skin has tightened up?

even if you aren't particularly dieting, you can still maximize the your lifting by lifting as heavy as possible and cutting out excess refined carbs (like white bread and sugar) and see a lot of progress.

You look strong to me and for some that's the point.

Good work.

I can see some very noticeable change, you are doing great!

Think how much you could accomplish with a bit more dedication! ;)

Good luck and keep up the hard work.:tucool: