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View Full Version : Eggs yolks, skim milk, and yogurt while cutting? runlikecrazy Sat, March 28th, 2009, 11:26 PM My breakfast meal always includes 3 whole hardboiled eggs and a glass of skim milk. I also eat 8oz of low fat plain yogurt during the day as a snack. Are these foods fine while on a cutting diet? Thanks! Rogozhin Wed, April 1st, 2009, 03:31 PM My breakfast meal always includes 3 whole hardboiled eggs and a glass of skim milk. I also eat 8oz of low fat plain yogurt during the day as a snack. Are these foods fine while on a cutting diet? Thanks! Yep :tucool: GuitarNWeights Wed, April 1st, 2009, 10:22 PM :tu:My breakfast meal always includes 3 whole hardboiled eggs and a glass of skim milk. I also eat 8oz of low fat plain yogurt during the day as a snack. Are these foods fine while on a cutting diet? Thanks! Some might argue that you should cut milk out when you are on a cutting diet, but if you're seeing results then I think it should be fine. The best way for YOU to know is to test it out and review the results. If you did not accomplish the goals you wanted then changes may be needed. As for me - I try not to drink milk while cutting. I don't really like it that much anyways, only when I'm having cereal. I stick to water, coffee and green tea. |