gray
Wed, February 25th, 2009, 06:32 PM
The question:
Can I improve my cycling ability while in a caloric deficit?
No, I'm not talking about cardiovascular health. I'm in tip top shape in that department. The problem I have is with the muscular leg strength demanded of sustained, long distance cycling.
I'm in a period of my bulk where I switched to a cut period briefly and I want to know if I can still get better at what I love without having to eat over maintenance.
Can I improve my cycling ability while in a caloric deficit?
No, I'm not talking about cardiovascular health. I'm in tip top shape in that department. The problem I have is with the muscular leg strength demanded of sustained, long distance cycling.
I'm in a period of my bulk where I switched to a cut period briefly and I want to know if I can still get better at what I love without having to eat over maintenance.