Blood Sugar Control Linked to Memory Decline, Study Says

"Since glucose regulation is improved with physical activity (http://health.nytimes.com/health/guides/specialtopic/physical-activity/overview.html?inline=nyt-classifier), Dr. Small said, “We have a behavioral recommendation — physical exercise.”


http://www.nytimes.com/2009/01/01/health/31memory.html?em

Blood Sugar Control Linked to Memory Decline, Study Says




http://www.nytimes.com/2009/01/01/health/31memory.html?em

Interesting article -- There is also evidence that exercise increases neurogenesis in the hippocampus....particularly in people with depression. Seems that exercise isn't just good for the body, but also the brain. :tucool: