I have discovered the ultimate solution in keeping motivated for losing those extra punds!
It's simple... go to www.fatlosstips.com (http://www.fatlosstips.com) and set the top pic of anthony ellis as your desktop wallpaper!

Seriously, whenever I'm feeling in the mood for pizza or I can't be bothered to go to the gym, I just minimize my windows and there is my motivation!

i'll have to try that..........but using someone else lol

For me it is hottie chicks such as the lovely female members of this board. -- They are even NICE too, I'm constantly amazed.

you know my friend asked me what my motivation was today, and i really didnt know an exact answer
its really a mixture of things, john, bb.com, general interest in fitness, eating well, living forever (;)) and of course vanity :)

I've spoken w/Anthony a few times. He's a cool guy!

~SC~

I did the same thing with John Stone's April 28th 2004 pic
Its tiled