man, it's been sloooow but about ten days ago I felt something sorta jump-start and the pants-test proves it (my new 33" pants are now getting loose). basically eating more, and more often. since I last measured on 4/17, I've lost 1.75" off my belly, an inch off the hips.

anyway, here's the usual before/after (changed to regular shorts to avoid offending whoever it was got offended last time and sorry about the cat's ass but he seems to love being photographed). the "before" pic is from January 2004.

story online here. (http://meatrack.blogspot.com/)

Good progress man, keep it up - you're getting there!

Good progress man, keep it up - you're getting there!

thanks man. it sure is slow for me... I must have the metabolism of a turtle, but slow progress is better than none.

Slow and steady wins the race! Keep it up. :tu:

You are doing great :tu: