Hi all,
I need a little more advice I am about to start my cutt my Knee has healed very well and I am able to lift with it so its back to the gym for me.
I am about to do something a little different as I hate doing cardio I find it so boring. I have joined a martial arts class that I train with on Tuesdays and Thursdays. I also do my own boxing training every day for my cardio work out. With this sort of a training schedule's should I also be doing weights. I was thinking of using something like the body for life weight lifting program where for every body part they do supersets. I am trying not to lose much muscle while on my cut so I do not want to over do it.
Please help me any advice would be appreciated.

With this sort of a training schedule's should I also be doing weights.
Yes.
I was thinking of using something like the body for life weight lifting program where for every body part they do supersets.
Good plan, give it a try.
I am trying not to lose much muscle while on my cut so I do not want to over do it.
A big part of muscle retention will depend on diet. Start out with higher cals if you're going to be doing a lot of activity. Better to err on the side of too high when starting out. Slowly reduce cals or add activity if you hit a plateau.