jtaylor7787
Mon, June 23rd, 2008, 10:41 PM
Hey guys!
For my 21st Birthday on July 7th I want to lose weight... go on a diet whatever it takes....
This probably isn't the right place for this or something but.... I went to www.thebiggestloserclub.com and found out this info.... My BMI is 36.2 and my target BMI is 24... also I have a daily calorie intake of
1,715... now I am trying to eat right so that it will just be 1,715 calories a day... I don't know how to do this for 6 meals a day.... do any of you have any suggestions on meal ideas... I have an abs diet book but I was wondering if there was a site or something that would randomly pick meals for you with recipes... with everything adding up to my desired calorie intake... probably just a stupid question but whatever... thanks for the help!
For my 21st Birthday on July 7th I want to lose weight... go on a diet whatever it takes....
This probably isn't the right place for this or something but.... I went to www.thebiggestloserclub.com and found out this info.... My BMI is 36.2 and my target BMI is 24... also I have a daily calorie intake of
1,715... now I am trying to eat right so that it will just be 1,715 calories a day... I don't know how to do this for 6 meals a day.... do any of you have any suggestions on meal ideas... I have an abs diet book but I was wondering if there was a site or something that would randomly pick meals for you with recipes... with everything adding up to my desired calorie intake... probably just a stupid question but whatever... thanks for the help!