HevyMetal
Fri, June 20th, 2008, 04:36 PM
According to a program I just watched on PBS, the human brain is composed of 60% fat.
That's SIXTY %.
And the best types of fat that your brain likes are found in :-
Walnuts
Avocados
Fatty fish
Fish oils.
So fish, apparently, really is brainfood....:eat:
That's SIXTY %.
And the best types of fat that your brain likes are found in :-
Walnuts
Avocados
Fatty fish
Fish oils.
So fish, apparently, really is brainfood....:eat: