For as long as I can remember when I have done pushups my elbows click on the way down and up. Its not uncompfortable at all, it just sounds gross. just curious if glucosamine would benifit me? or if anyone has any other tips on how to eleviate this? the weird thing is, I haven't really noticed it while I bench press. but come to think of it, I usually have my ipod blasting at volume 11.

For as long as I can remember when I have done pushups my elbows click on the way down and up. Its not uncompfortable at all, it just sounds gross. just curious if glucosamine would benifit me? or if anyone has any other tips on how to eleviate this? the weird thing is, I haven't really noticed it while I bench press. but come to think of it, I usually have my ipod blasting at volume 11.

My good shoulder does that occasionally, one elbow does it sometimes. I've been taking glucosamine and chondrotin sulfate for over three months now and it hasn't stopped. Not to say you shouldn't be taking them, just it doesn't seem to do anything about that for me. I figure I'm old enough that I deserve to creak ;). Doesn't seem to hurt though.

My whole body clicks when I get out of bed in the morning....:lol:

My whole body clicks when I get out of bed in the morning....:lol:

can you get a beat going if you move in rythem?:eek: