View Full Version : How many days a month do you workout?


Azure
May 21st, 2008, 02:50 PM
When I wasn't doing cardio....it was usually 12-16 days per month. Now I'm up to 24-30 per month.

vanDutton
May 21st, 2008, 06:41 PM
4-day split, cardio all but sunday. 25-26 days/month....Man, this takes a lot of time. Never realized I don't get many days off.

Azure
May 21st, 2008, 09:50 PM
Yeah, I've been marking down on a calender everytime I workout how much time it was.

We should start adding all that up...first one to a million wins. :D

zenpharaohs
May 21st, 2008, 10:30 PM
When I wasn't doing cardio....it was usually 12-16 days per month. Now I'm up to 24-30 per month.

Same here.

JoeSchmo
May 21st, 2008, 10:39 PM
4 days per week, so roughly 16 times per month....

chicanerous
May 21st, 2008, 10:49 PM
Three days per week, so 12-14 days per month. Time in the gym comes out to about 20-24 hours total. No cardio, etc. -- just pure lifting.

Azure
May 21st, 2008, 11:28 PM
I guess it probably works to go an hour longer, but half the amount of time in days.

I hit about 30 hours per month too. But with 28 days working out.