Can anyone give me a good guess at my bf% please. Sorry for the poor quality. Oh and meet my dog Mollie. I'm 5'9" and 170 lbs. Those are my son's (Eli) legs in the back ground by the way. He's three.Thank you, and also is it worth it for me to invest in creatine. It seems like after whey became so big, creatine kind of dropped off the face of the earth.

I'd say 11-12%. Try creatine monohydrate. 5g post workout in a gatorade or something of that nature should net you results. Some people are "non-responders" but creatine does great things for me :)